Cold soba noodles with jammy eggs and peas recipe
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 30 Oct 2025
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Cold Soba Noodles with Jammy Eggs and Peas is a refreshing, high-protein dish that beautifully marries the nutty flavour of soba noodles with the delightful sweetness of fresh peas and the richness of perfectly cooked jammy eggs. This dish is not only visually appealing with its vibrant colours, but it also tantalises the taste buds with a unique blend of textures and flavours, thanks to the addition of kimchi juice and a hint of serrano chilli.
Ideal for a quick lunch or a light dinner, this dish is packed with nutrients and makes for a satisfying meal that can easily be enjoyed on warm days. The combination of protein-rich eggs and nutrient-dense greens like pea shoots and tatsoi ensures a wholesome option that keeps you energised and nourished. Serve chilled, garnished with sliced spring onions and a drizzle of chilli oil for an extra kick.
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Ingredients for Cold soba noodles with jammy eggs and peas
75 g shelled fresh peas, from about 225 g pods, pods reserved
kosher salt
1 serrano chilli, thinly sliced
60 ml kimchi juice, from a jar of kimchi
45 ml white or regular soy sauce
30 ml unseasoned rice vinegar
5 ml sugar
2.5 ml finely grated peeled ginger
2.5 ml toasted sesame oil
2.5 ml chilli oil, plus more for serving
170 g dried soba noodles
2 bunches small radishes, trimmed, thinly sliced into rounds
240 g pea shoots and/or baby rocket
120 g tatsoi or watercress
4 jammy soft-boiled eggs, quartered
sliced spring onions (for serving)
How to make Cold soba noodles with jammy eggs and peas
Bring a large saucepan of salted water to a boil.
Add the peas and cook until tender, about 2 minutes.
Drain the peas and transfer them to a bowl of ice water to cool.
Once cool, drain the peas again and set aside.
In a small saucepan, combine the pea pods and 350 ml of water. Bring to a boil over medium heat.
Reduce the heat and simmer until the pods are softened, about 20–30 minutes.
Drain the mixture through a fine-mesh sieve into a medium bowl, discarding the solids.
Cover the pea stock and chill until cold, about 30 minutes. (This is a great way to use vegetable trimmings, but you can substitute with shop-bought vegetable broth if preferred.)
In a separate bowl, whisk together the chile, kimchi juice, soy sauce, vinegar, sugar, ginger, sesame oil, and ½ tsp of chili oil.
Add this mixture to the chilled pea stock and set aside.
Cook the noodles in a pot of boiling salted water until tender.
Drain the noodles and transfer them to a bowl of ice water.
Swish the noodles around with your hands to help them cool, then drain again.
In a large bowl, combine the noodles with the reserved stock mixture, radishes, pea shoots, tatsoi, and reserved peas. Toss gently to combine.
Divide the noodles, vegetables, and stock mixture among serving bowls.
Top each bowl with eggs and scallions, then drizzle with a little extra chili oil.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
30 Oct 2025 | Originally published
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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