https://patient.info/rss Latest updates from Patient.info FeatureArticle Copyright 2026 Patient.info We all know the importance of wearing sunscreen and protecting our skin from the sun in the summer, but did you know your eyes also need looking after as well? It's not just the sun you need to protect them from - there's a whole range of eye issues you might need to navigate in the summer, including itchy eyes. https://patient.info/features/eye-care/how-to-look-after-your-eyes-in-summer doc_31548 2026-06-04T23:00:00.000Z If you’re in your late thirties, you may have noticed a sudden outbreak of spots - something that feels a lot like acne, even though you thought you’d left your teenage skin behind. Some people even call it a ‘second puberty’. But according to dermatologist Dr Shamsa Kanwal, it’s actually a hormonal shift that changes how your skin behaves as you approach midlife. https://patient.info/features/hormones/the-second-puberty-why-you-might-be-breaking-out-in-your-thirties 4V3MZk0kkd7llOXGZmQwEK 2026-06-04T23:00:00.000Z When it's hot and humid out, your usual morning run can feel like torture - and ice cream in the shade may seem preferable to hitting the gym. So how can you keep on top of your exercise regime when things heat up outside? https://patient.info/features/healthy-living/how-to-work-out-in-a-heatwave doc_31545 2026-06-03T00:00:00.000Z Our everyday habits have a powerful influence on our health - shaping everything from our energy levels and mood to our long-term wellbeing. But could those same lifestyle choices also affect fertility? We spoke with nutritionist Helena Barham-Coppola to explore how factors such as diet, exercise, and stress may influence your chances of conceiving, and what you can do to better support your reproductive health. https://patient.info/features/sexual-health/can-your-diet-and-lifestyle-improve-fertility 3LJbO9UsOXoYAMshgq179e 2026-06-02T23:00:00.000Z If you've ever felt under the weather when the seasons change - or when temperatures have significantly soared or plummeted - then you're not alone. Weather change sickness describes the effects of dramatic changes in weather on our physical health. While these changes alone can't directly make us ill, they are linked to several factors that can make us feel run-down at different points of the year. https://patient.info/features/general-health/what-is-weather-change-sickness doc_31944 2026-05-29T00:00:00.000Z If you’re going through perimenopause, you may be familiar with the sudden wave of dread or anxiety that can hit hardest first thing in the morning. We explore why this happens, how long it may last, and when it might be time to check in with your doctor. https://patient.info/features/hormones/could-your-morning-dread-be-a-sign-of-perimenopause 72yVj8AaK3ZnNFcd4GJjpE 2026-05-28T23:00:00.000Z Neck pain is a common problem that affects most people at some point in their lives. The right neck pain treatment can help reduce discomfort, improve movement, and support recovery, whether symptoms have come on suddenly or developed gradually over time. https://patient.info/features/bones-joints-muscles/how-to-treat-neck-pain-triggered-by-moving-your-head doc_30673 2026-05-28T00:00:00.000Z Frozen shoulder is a condition where your shoulder capsule becomes inflamed, thickened and tight, leading to pain and progressively reduced movement. The aim of frozen shoulder treatment is to reduce pain, maintain mobility and support gradual recovery through the different stages of the condition. https://patient.info/features/bones-joints-muscles/how-to-cope-with-a-frozen-shoulder doc_31143 2026-05-28T00:00:00.000Z Joint pain is extremely common and can affect people of all ages. While medication can help in some cases, many people look for natural remedies for joint pain relief to help ease stiffness, improve movement, and support long-term joint health. https://patient.info/features/bones-joints-muscles/natural-ways-to-avoid-joint-pain doc_30864 2026-05-28T00:00:00.000Z The key to better wellbeing is acting like an Italian grandmother, according to social media’s “nonnamaxxing” trend. Proponents of the trend say that adopting the lifestyle habits of an Italian nonna will help improve your health and mental wellbeing. The core principles of the trend are simple: make time for your friends and loved ones, eat foods grown from your own garden and cook hearty meals at home. This latest trend borrows from lifestyle medicine research which shows the same practices being advocated by nonnamaxxing enthusiasts can not only add years to your life, but add life to your years. So instead of jumping on the nonnamaxxing bandwagon until the next trend rolls around, here are some examples of how you can adopt these habits for life. https://patient.info/features/health-news/tiktoks-nonnamaxxing-trend-explained-heres-how-living-like-an-italian-grandma-ca e0725818bbed454bbdfd02aa791eb94c 2026-05-28T00:00:00.000Z