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A Mounjaro Kwikpen on a pastel pink background.

Injections de perte de poids Mounjaro : FAQ

While weight loss injections such as Mounjaro can be incredibly helpful for some people, they’re also just one piece of the puzzle when it comes to long-term metabolic health.

Understanding what they can and can’t do, and how they work, can help guide your decision-making if you’re thinking about trying them.

Here are answers to some of the most common questions patients ask about Mounjaro.

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How does Mounjaro work?

Mounjaro works by mimicking two natural hormones in your body:

  • GLP-1 (glucagon-like peptide-1).

  • GIP (glucose-dependent insulinotropic polypeptide).

These hormones are released after you eat and help regulate both blood sugar and appetite.

When Mounjaro is injected, it activates the same receptors as these hormones, which:

  • Helps control blood sugar by increasing insulin and reducing sugar release.

  • Slows digestion so you feel fuller for longer.

  • Reduces appetite and cravings.

  • Increases insulin release when blood sugar is high.

  • Reduces in the amount of sugar released by the liver.

  • Slows down the rate in which food leaves the stomach.

  • Makes you feel full sooner and for longer.

  • Reduces appetite and cravings.

“Weight regulation is about so much more than willpower. What’s brilliant about Mounjaro is that it works by addressing the underlying complex processes that influence hunger, metabolism, and energy balance.”

- Dr Nienke Lees, Women's Health Service Lead, Genwell

One of the most noticeable impacts of Mounjaro is on what is often called “food noise” - the constant background thoughts about food, cravings, and snacking that can make weight management feel exhausting.

By reducing that food noise, Mounjaro can create a sense of mental space around food, allowing you to make more intentional choices about what and how much you eat. Many people don’t realise quite how much mental energy food thoughts take up until they suddenly quieten down.

"For the first time in years, food isn’t constantly in my head. I still enjoy meals, but I’m not thinking about what I’m going to eat next all day.”

- Alex, Mounjaro user

How quickly does Mounjaro work?

Many people notice changes in appetite within the first few weeks of starting Mounjaro.

Although you might be hoping for rapid and dramatic weight loss, it’s actually far safer for significant weight loss to happen more gradually, and this is what you’re most likely to see.

Don’t be surprised if your weight loss doesn’t follow a perfectly straight line either. It’s completely normal for progress to ebb and flow, with periods of steady loss followed by plateaus.

Caveats aside, Mounjaro can definitely help you achieve significant weight loss. In clinical trials, people taking Mounjaro lost around 15–21% of their body weight over 72 weeks.1

“The aim isn’t the fastest possible weight loss. What we’re really looking for is sustainable improvement in metabolic health - weight, blood sugar, energy levels, and how someone feels in their body.”

- Dr Nienke Lees

What can I expect in the first week of taking Mounjaro?

The first week of treatment is usually about getting used to the medication.

Whilst you might notice changes in your appetite almost immediately, some people find the effect more noticeable after a few weeks or once their dose increases.

In the early days you are likely to experience:

  • Feeling full more quickly.

  • Reduced interest in snacks or foods that you previously found hard to resist.

  • Quieter “food noise”.

  • Mild nausea (feeling sick) or digestive changes.

If you have struggled with your weight for a long time you might be surprised by how dramatic the shift in appetite can feel.

Weight loss itself may or may not occur immediately. In the early weeks the main aim is to allow your body to adapt to the medication.

“I really noticed the change when I walked past a tray of biscuits at work and simply didn’t feel particularly interested. I can’t remember the last time that happened!”

- Beth, Mounjaro user

Is Mounjaro safe for weight loss?

For most people, Mounjaro is safe to use for weight loss when prescribed and monitored by a healthcare professional.

Large clinical trials involving thousands of participants have shown significant weight loss and improvements in metabolic health.1

However, like any medication, safety depends on appropriate prescribing, careful dose adjustments, and ongoing monitoring.

Ideally before starting treatment, a doctor will review your:

  • Medical history.

  • Current medications.

  • Metabolic health.

  • Possible risk factors.

  • Long-term goals .

This matters because GLP-1-based treatments are not simply “weight-loss injections”. They are part of a broader medical approach to improving metabolic health, which may include support with nutrition, activity, sleep, and behaviour change.

“These medications work best when they’re part of a holistic and personalised treatment plan. Reviewing medications, supporting nutrition, and helping patients build sustainable habits all make a real difference to long-term success.”

- Dr Nienke Lees

Why do you have to increase the Mounjaro dose?

Mounjaro treatment usually begins with a low starting dose which is then gradually increased in a process called titration.

Starting on a low dose helps your body adapt to the medication and reduce the likelihood of unpleasant side effects such as nausea, but it means you don’t use a higher dose than necessary.

Dose increases typically happen every four weeks, although this should be adjusted depending on you respond.

It’s important to remember that not everyone needs to use the highest dose.

The right dose for you depends on several factors, including:

  • Appetite control.

  • Rate of weight loss.

  • Side effects.

  • Ability to maintain adequate nutrition.

Sometimes a higher dose may be appropriate if you’re not experiencing adequate appetite suppression. However, many people achieve excellent results at lower doses without a need to increase significantly.

Finding the right dose is therefore a clinical decision best made with medical guidance, rather than simply escalating automatically.

How do you use a Mounjaro pen?

Mounjaro is given as a once-weekly injection using a pre-filled KwikPen. Each pen contains four doses, meaning one pen typically lasts four weeks.

The injection process is straightforward. To use a Mounjaro pen:

  • Remove the pen cap and attach the needle.

  • Twist the dial and prime the pen to prepare the dose for injection.

  • Place the pen against the skin.

  • Press the injection button.

  • Hold the pen in place until the dose is delivered.

Your clinician or pharmacist will normally demonstrate how to use the pen before your first injection, and there will be clear instructions in the patient information leaflet that comes with the pen.

Pens should be stored in the refrigerator before first use. Once in use, Mounjaro KwikPens can be kept in the refrigerator or at room temperature for up to 30 days.

What is the Mounjaro “golden dose”?

The "golden dose" usually refers to leftover medication in the pen after the four intended doses have been used.

Some people attempt to extract this extra liquid to create an additional injection. However, this is not recommended.

The additional liquid is included by the manufacturer to ensure that each of the four intended doses is delivered accurately. Attempting to extract it can result in an unmeasured and potentially unsafe dose.

Pens should always be used only as instructed.

Where is the best place to inject Mounjaro?

Mounjaro is designed to be injected into the fatty layer we all have just under the skin.

Common injection sites include:

  • Abdomen (at least 5 cm away from your belly button).

  • Thigh.

  • Upper arm.

Rotating injection sites is recommended as it helps reduce the chance of irritation, bruising, and lipohypertrophy (changes in the fat layer under the skin).

What medicines can you not take with Mounjaro?

Many medications can be taken safely alongside Mounjaro, but some require additional monitoring.

Insulin and sulfonylureas

These diabetes medications can increase the chance of hypoglycaemia (low blood sugar) when used alongside Mounjaro. You might need to reduce your usual dose, so it’s important to speak with a doctor before starting treatment and as your weight loss progresses.

Medicines affected by slower stomach emptying

Because Mounjaro slows gastric emptying, it can affect how quickly some medicines are absorbed.

Ceux-ci incluent :

  • Thyroid medications – such as lévothyroxine. You might need more frequent monitoring blood tests whilst using Mounjaro. This way your doctor will be able to advise whether you need to have your dose adjusted.

  • Oral contraception and oral HRT - when starting Mounjaro or increasing the dose, absorption of oral hormones may be reduced. You might therefore be recommended to temporarily increase your hormone dose, use barrier contraception (such as condoms) or non-oral contraception (implants, coils, and depot injections).

Mounjaro is a prescription only medication and you should always tell your usual doctor about all medications and supplements you are taking.

The good news is that as your weight and metabolic health improve, you might find that you are able to reduce or stop other medications altogether. This should always be guided by your doctor.

What are the most common Mounjaro side effects?

The most common side effects are digestive symptoms, particularly when starting treatment or increasing the dose, but you may also notice some other side effects.

Celles-ci peuvent inclure :

For most people these symptoms are mild and temporary, improving as the body adapts.

However, support can be helpful if symptoms are taking longer to settle or are marked. You might benefit from dietary guidance, slower dose increases, or occasionally short-term medications to manage symptoms.

If symptoms are severe or persistent, individual medical assessment is important to make sure it’s still safe for you to use your medication.

“Most side effects occur early on and settle as the body adjusts. Having access to medical advice during dose changes can make the process much more comfortable.”

- Dr Nienke Lees

What are the long-term side effects of Mounjaro?

Long-term research into Mounjaro is ongoing, but current evidence suggests it is generally well tolerated.2

Many of the long-term effects are actually beneficial, including:

  • Improved blood sugar control.

  • Reductions in body weight.

  • Improvements in cholesterol and blood pressure.

  • Reduced cardiovascular disease risk factors.

There are also some rare but serious risks that clinicians monitor for, including:

  • Pancréatite.

  • Gallbladder disease.

  • Hypoglycaemia (very low blood sugar).

  • Rare vision complications such as non-arteritic anterior ischaemic optic neuropathy (NAION).

These risks are uncommon, but they highlight why ongoing medical supervision is important during treatment.

Can you drink alcohol on Mounjaro?

You can drink alcohol whilst using Mounjaro. However, some side effects of Mounjaro and alcohol can overlap, so it’s best to avoid it if you can, or stick to a low level of drinking.

In any case you might find that your relationship with alcohol changes while using Mounjaro. One of its effects is to alter the brain’s reward pathways, and you might notice a reduced desire for alcohol as well as food.

Many people end up drinking less without consciously trying to, which can bring additional health benefits such as improved sleep and metabolic health.

What can I eat on Mounjaro?

There isn’t a specific “Mounjaro diet.” You might find that as your appetite reduces, your food choices naturally shift as well to include smaller portions and fewer snacks.

It’s especially important when you’re eating less to focus on the quality of your food and to ensure that it is nutrient-dense.

A good place to start is to prioritise:

  • Protein - to help preserve muscle mass.

  • Fibre - to support gut health and fullness.

  • Wholefoods - such as vegetables, fruits, legumes, and whole grains.

Rather than strict dieting, many people use their time on Mounjaro to develop a more balanced and sustainable relationship with food.

Why am I not losing weight on Mounjaro?

If you’re not losing weight on Mounjaro or your weight loss isn’t progressing at a rate you’d expected, it’s often worth stepping back and looking at the bigger picture rather than focusing solely on the scale.

Possible reasons include:

  • Not yet reaching an effective dose.

  • Temporary plateaus.

  • Changes in body composition (fat loss with muscle gain).

  • Hormonal or metabolic factors.

Sometimes people are making meaningful progress in metabolic health or body composition, even if the scale changes slowly. Other times, it might be that other factors – such as stress, poor sleep, or medications – that need to be addressed in order for weight loss to occur.

Regular check-ins with a clinician can help assess progress and adjust treatment if needed, and having lifestyle support whilst you use Mounjaro means you are more likely to reach your weight and health goals.3

Does Mounjaro affect fertility?

Mounjaro itself is not a fertility treatment, but improving metabolic health and weight can sometimes improve fertility.

Obesity and insulin resistance can disrupt hormone balance and ovulation, as is often seen in conditions such as SOPK. Due to the weight loss and improvement in insulin sensitivity associated with Mounjaro use, women using Mounjaro often find that their fertility improves too.

If you are planning to conceive, it is usually advised that you stop using Mounjaro at least two months beforehand to allow it to be cleared from your body. So whilst you might wish to become pregnant in the future, it is important that you use contraception whilst using Mounjaro.

Can I take Mounjaro if I’m pregnant?

No, Mounjaro is not recommended during pregnancy. This is primarily because there isn’t sufficient safety data assessing the potential impact on a baby.

If you become pregnant while taking Mounjaro, speak to your healthcare provider as soon as possible.

What happens when you stop taking Mounjaro?

Like most weight-management treatments, Mounjaro works while you are taking it.

If you stop taking Mounjaro suddenly, your appetite signals can gradually return to previous patterns and you may regain weight.

This is why many clinicians focus on supporting the whole person during treatment, not just the number on the scale.

Developing sustainable habits, improving metabolic health, and embedding new lifestyle patterns can help maintain results once you stop using Mounjaro, so that weight regain isn’t inevitable.

One of the most valuable parts of treatment can be the time it creates to reset habits - learning what it feels like to eat in response to hunger rather than constant cravings.

Some treatment plans include a maintenance phase, where medication doses are gradually adjusted while these changes stabilise.

For some people longer-term treatment may be appropriate. For others, a structured plan to reduce or stop medication over time can work well.

Having medical guidance and behavioural support during this transition can make a significant difference to long-term success.

“For many people, the real opportunity during treatment is building new patterns around food, activity, and health. Medication can provide a powerful push — but long-term success comes from what happens alongside it.”

- Dr Nienke Lees

Résumé

Mounjaro can be a powerful tool for improving weight and metabolic health.

Understanding how it works and what to expect can help you make an informed decision about whether it’s right for you.

Dr Nienke Lees, Women's Health Service Lead at Genwell, is the original author of this article.

Questions fréquemment posées

Qu'est-ce que le 'bruit alimentaire' et comment Mounjaro aide-t-il à le gérer ?

'Le 'bruit alimentaire' fait référence aux pensées de fond constantes concernant la nourriture, les envies et les grignotages qui peuvent rendre la gestion de votre poids très difficile. Mounjaro aide à atténuer cela en réduisant l'appétit et les envies, vous aidant à vous sentir rassasié plus longtemps. Cela crée un espace mental autour de la nourriture, permettant des choix plus intentionnels sur ce que vous mangez et en quelle quantité.

Le Mounjaro affecte-t-il la fertilité et puis-je tomber enceinte en le prenant ?

Bien que Mounjaro ne soit pas un traitement de fertilité en soi, l'amélioration de la santé métabolique et du poids, que Mounjaro peut aider à atteindre, améliore parfois la fertilité. Cela est souvent observé dans des conditions comme le SOPK où l'obésité et la résistance à l'insuline peuvent perturber l'équilibre hormonal. Cependant, Mounjaro n'est pas recommandé pendant la grossesse en raison de données de sécurité insuffisantes. Si vous prévoyez de concevoir, il est conseillé d'arrêter Mounjaro au moins deux mois à l'avance. Par conséquent, il est important d'utiliser une contraception pendant que vous prenez Mounjaro.

Que se passe-t-il si j'arrête de prendre Mounjaro ?

Si vous arrêtez de prendre Mounjaro, vos signaux d'appétit peuvent progressivement revenir à leurs schémas précédents, et vous pourriez reprendre du poids. Pour aider à maintenir les résultats, il est bénéfique de développer des habitudes durables, d'améliorer la santé métabolique et d'intégrer de nouveaux modes de vie pendant le traitement. Certains plans de traitement incluent une phase de maintenance où les doses de médicaments sont progressivement ajustées, ou un plan structuré pour réduire ou arrêter le médicament au fil du temps avec des conseils médicaux et un soutien comportemental.

Y a-t-il des avantages pour la santé à long terme à prendre Mounjaro au-delà de la perte de poids ?

Oui, les preuves actuelles suggèrent que Mounjaro offre plusieurs avantages pour la santé à long terme. Ceux-ci incluent une amélioration du contrôle de la glycémie, une réduction du poids corporel, des améliorations du cholestérol et de la pression artérielle, ainsi qu'une réduction du risque de facteurs de maladies cardiovasculaires. Ces effets positifs soulignent le rôle de Mounjaro dans une approche plus large pour améliorer la santé métabolique.

Puis-je boire de l'alcool en utilisant Mounjaro ?

Vous pouvez consommer de l'alcool tout en utilisant Mounjaro, mais il est préférable de rester prudent. Certains effets secondaires de Mounjaro, comme les nausées ou les vertiges, peuvent se chevaucher avec ceux de l'alcool. Vous pourriez également constater que votre relation avec l'alcool change, car Mounjaro peut modifier les voies de récompense du cerveau, entraînant une diminution du désir d'alcool, ce qui peut apporter des avantages supplémentaires pour la santé.

Que devrais-je manger en prenant Mounjaro ?

Il n'existe pas de « régime Mounjaro » spécifique. À mesure que votre appétit diminue, vous pourriez naturellement choisir des portions plus petites et moins de collations. Il est particulièrement important de se concentrer sur des aliments de qualité riches en nutriments. Priorisez les protéines pour aider à préserver la masse musculaire, les fibres pour la santé intestinale et la satiété, et les aliments complets comme les légumes, les fruits, les légumineuses et les grains entiers. Cette approche aide à développer une relation plus équilibrée et durable avec la nourriture.

Lectures complémentaires et références

  1. Jastreboff et al: Tirzepatide Once Weekly for the Treatment of Obesity.
  2. Frías et al: Tirzepatide versus Semaglutide Once Weekly in Patients with Type 2 Diabetes
  3. Johnson et al: Digital Engagement Significantly Enhances Weight Loss Outcomes in Adults With Obesity Treated With Tirzepatide: Retrospective Cohort Study of a Digital Weight Loss Service

À propos de l'auteurVoir la biographie complète

Image de l'auteur

Dr Nienke Lees

Women's Health Service Lead

MB BChir, MA, MRCS(ENT), DOHNS, MRCGP, LMCA

Dr Nienke Lees is the Women's Health Service Lead at Genwell.

À propos du critiqueVoir la biographie complète

Image de l'auteur

Dr Colin Tidy, MRCGP

Médecin généraliste, Auteur médical

MBBS, MRCGP, MRCP (Paediatrics), DCH

Le Dr Colin Tidy est un médecin du NHS, basé dans l'Oxfordshire.

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