Can I take Copper and Folic acid together?

Why this happens

Folic acid can bind with copper in the digestive tract, forming a complex that is harder for the body to absorb into the bloodstream.

For most people, this interaction is not significant. However, if you are taking high-dose folic acid (such as 5mg daily) and a copper supplement, you may wish to take them at different times of the day (at least 2 hours apart) to ensure you get the full benefit of both.

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.