Carne Adobada: Grilled Adobo-Marinated Skirt Steak
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This authentic Carne Adobada brings the vibrant, smoky flavours of Mexico to your grill. By marinating lean skirt steak in a homemade adobo paste crafted from dried pasilla and guajillo chillies, the meat becomes incredibly tender and infused with a complex, earthy spice. It is a wonderful way to enjoy a savoury, high-protein meal that relies on natural aromatics like cumin, oregano and garlic rather than sugar-laden sauces.
As a diabetes-friendly option, this recipe focuses on high-quality protein and heart-healthy fats, making it a nutritious choice for a midweek dinner or a weekend barbecue. Serve the sliced steak with a fresh green salad, charred spring onions or warm corn tortillas for a wholesome, balanced meal. The remaining adobo sauce keeps well in the fridge, ready to add a burst of flavour to your next kitchen creation.
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Ingredients for Carne Adobada: Grilled Adobo-Marinated Skirt Steak
60g pasilla chillies (6), wiped clean, stemmed, slit open, seeded, and deveined
60g guajillo chillies (8), wiped clean, stemmed, slit open, seeded, and deveined
60ml distilled white vinegar
60ml light Mexican beer
80g chopped white onion
4 garlic cloves, peeled
1 teaspoon fine salt, or 2 teaspoons kosher salt
1/2 teaspoons dried oregano, preferably Mexican
1/4 teaspoons cumin seeds
5 whole cloves
900g skirt steak, cut into four 8- to 9-inch pieces
1 teaspoon fine salt, or 2 teaspoons kosher salt
120ml pasilla-guajillo adobo (above)
About 1 tablespoon mild olive oil or vegetable oil
How to make Carne Adobada: Grilled Adobo-Marinated Skirt Steak
Heat a comal, griddle, or heavy skillet over medium-low heat, and toast the chillies 2 or 3 at a time, turning them over and pressing down on them with tongs frequently, until the chillies are fragrant, about 1 minute per batch. Soak the chillies in enough cold water to cover until they're soft, about 30 minutes. Drain and discard the soaking water.
Put the vinegar and beer in the blender jar with the chillies and the remaining adobo ingredients. Blend until smooth, at least 3 minutes, adding a little water if necessary to puree. If you like a silky, smooth texture, strain the adobo through a medium-mesh sieve. Set aside 120ml the adobo to marinate the steak, and keep the rest in an airtight container in the refrigerator for up to five days or in the freezer for up to one month.
Pat the steaks dry, season them with the salt, then coat them generously with adobo. Let them marinate in the refrigerator for 1 to 2 hours.
Heat a grill or grill pan over medium-high heat. Lightly oil the grill or grill pan and cook the steaks, 3 to 5 minutes on each side for medium-rare, depending on their thickness. Let the steaks rest for 5 minutes before slicing for tacos or serving as whole steaks.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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