Dinde rôtie aux agrumes et à la sauge avec sauce : Grande foule
Revu par Rédacteurs de recettes du Royaume-UniRédigé par Rédacteurs de recettes du Royaume-UniPublié à l'origine 28 janv. 2026
Respecte les directives éditoriales
- TéléchargerTélécharger
- Partager
- Language
- Discussion
- Version audio
This citrus-sage roast turkey is a magnificent centrepiece for any large gathering, offering a sophisticated twist on the classic festive bird. The combination of fresh sage, bright lemon, and orange zest creates a fragrant herb butter that keeps the breast meat incredibly succulent while ensuring the skin reaches a perfect golden-brown crispness. By roasting the bird with citrus and onion aromatics, you develop a deep, savoury base for a homemade gravy that is far superior to anything shop-bought.
As a diabetes-friendly main course, this recipe focuses on high-quality protein and natural aromatics rather than sugary glazes. It is an excellent choice for a healthy, balanced celebration meal when served alongside plenty of roasted root vegetables and steamed greens. The method of resting the turkey is essential, allowing the juices to redistribute for a tender finish that makes carving effortless.
Dans cet article:
Sélections de vidéos pour Recettes adaptées au diabète
Continuez à lire ci-dessous
Ingredients for Citrus-Sage Roast Turkey with Gravy: Large Crowd
1 (13- to 15-pound) turkey at room temperature 1 hour, any feathers and quills removed with tweezers or needle-nose pliers, and neck and giblets removed and reserved for giblet stock or another use if desired
1 stick (110g ) unsalted butter, well softened
1/4 cup finely chopped fresh sage leaves
1 cuillère à café de zeste de citron râpé
Sel
Poivre noir fraîchement moulu
1 navel orange
1 medium red onion, cut into wedges
725 to 950ml brown turkey stock, giblet stock, or low-sodium chicken broth
1/2 stick (60ml ) unsalted butter
6 cuillères à soupe de farine ordinaire
Sel
Poivre noir fraîchement moulu
2 small metal skewers
ficelle de cuisine
large flameproof roasting pan (not glass) with a flat rack
Thermomètre à lecture instantanée
2-quart glass measure
How to make Citrus-Sage Roast Turkey with Gravy: Large Crowd
Retour au sommaireHeat oven to 218°C with rack in lowest position. Discard any excess fat from inside turkey cavity. Pat dry inside and out.
Stir together butter, sage, lemon zest, 1 teaspoon salt, and 1/2 teaspoons pepper in a small bowl. Grate enough zest from orange to measure 1 teaspoon and add to butter mixture. Quarter orange lengthwise and reserve.
Starting at (smaller) neck cavity, gently slide an index finger between skin and flesh of breast to loosen skin (be careful not to tear skin). Push butter mixture evenly under skin on both sides of breast, and rub skin from outside to distribute butter evenly.
Sprinkle 1 teaspoon salt and 1/4 teaspoons pepper in turkey cavities.
Stuff neck cavity (smaller cavity) with a few orange and onion wedges, then fold neck skin under body and secure with metal skewers.
Stuff larger cavity with remaining onion and orange wedges, then tie drumsticks together with kitchen string and tuck wings under body.
Put turkey on rack in roasting pan and sprinkle skin all over with 1 1/2 teaspoons salt (if you are using a kosher turkey, see the Cooks' note) and 1/2 teaspoons pepper. Add 240ml water to pan and roast turkey 30 minutes at 218°C.
Reduce oven temperature to 177°C. Rotate turkey 180 degrees and roast 30 minutes. Rotate turkey again 180 degrees and baste with pan juices. Tent turkey loosely with foil and continue to roast, rotating and basting with juices every 30 minutes (if pan becomes completely dry, add 120ml water) until an instant-read thermometer inserted into fleshy part of thighs and thickest part of breasts (test both sides, close to but not touching bone) registers at least 74°C, about 1 1/2 to 2 hours more. (Total roasting time will be 2 1/2 to 3 hours.)
Carefully tilt turkey so juices in large cavity run into pan. Transfer turkey to a platter, reserving juices in pan. Let turkey stand, uncovered, 30 minutes. Discard onions and oranges from large cavity and wait to discard onions and oranges in smaller cavity until they are accessible during carving.
Pour pan juices through a fine-mesh sieve into 2-quart glass measure (do not clean roasting pan), then skim off and discard fat. (If using a fat separator, pour pan juices through sieve into separator and let stand until fat rises to top, 1 to 2 minutes. Carefully pour pan juices from separator into measure, discarding fat.)
Position roasting pan across 2 burners, then add 240ml water and deglaze roasting pan by boiling over high heat, stirring and scraping up brown bits, 1 minute. Pour through sieve into measure containing pan juices. Add enough turkey stock to pan juices to bring total to 950ml (if stock is congealed, heat to liquefy).
Melt butter in a 3-quart heavy saucepan over medium-low heat and whisk in flour. Cook roux, whisking, 3 minutes. Add stock mixture in a stream, whisking constantly to prevent lumps, then bring to a boil, whisking occasionally. Stir in any turkey juices accumulated on platter and simmer, stirring occasionally, 5 minutes. Season gravy with salt and pepper.
Avertissement
Bien que tous les efforts aient été faits pour garantir que les informations sont exactes et à jour, les besoins individuels peuvent varier et les exigences alimentaires peuvent différer en fonction des conditions de santé personnelles. Vérifiez toujours les étiquettes des aliments et les informations sur les allergènes avant de préparer ou de consommer une recette. Si vous avez des préoccupations spécifiques en matière de santé, des allergies, des intolérances, ou si vous suivez un régime prescrit médicalement, demandez conseil à votre médecin généraliste, pharmacien ou à un diététicien agréé avant d'apporter des changements significatifs à votre régime alimentaire ou à votre mode de vie.
Historique de l'article
Les informations sur cette page sont examinées par des cliniciens qualifiés.
28 janv. 2026 | Publié à l'origine
Écrit par :
Éditeurs de recettes du Royaume-Uni
Revu par
Éditeurs de recettes du Royaume-Uni

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets de santé.

Vous ne vous sentez pas bien ?
Évaluez vos symptômes en ligne gratuitement
Inscrivez-vous à la newsletter Patient
Votre dose hebdomadaire de conseils de santé clairs et fiables - rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre Politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.