Skip to main content

Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter

This vibrant Israeli couscous risotto offers a modern twist on a comforting classic, swapping traditional arborio rice for toasted pearl couscous. The dish balances the natural sweetness of roasted butternut squash with the sophisticated bitterness of radicchio, all tied together with a rich, salty hit of Parmesan cheese. It is a textured, warming meal that feels indulgent yet remains straightforward enough for a midweek treat.

As a high-protein vegetarian-friendly option, this recipe is perfect for those seeking a nutritious and filling dinner. The fragrant parsley and lemon butter is swirled in at the last moment, adding a punch of citrus and fresh herbs that lifts the earthy flavours. Serve it in large bowls for a cosy night in or as an elegant main course for guests.

Poursuivre la lecture ci-dessous

Ingredients for Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter

  • 90ml (3/4 stick) butter, room temperature, divided

  • 1 large onion, chopped (400g )

  • 3 teaspoons grated lemon peel, divided

  • 1 (250g) package toasted Israeli couscous (about 425ml )

  • 725ml low-salt chicken broth

  • 725ml 1/2-inch cubes peeled butternut squash (about 350g )

  • 150g diced radicchio

  • 90g finely grated Parmesan cheese

  • 1 cup (packed) fresh Italian parsley leaves

How to make Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter

Melt 2 tablespoons butter in heavy large saucepan over medium-high heat. Add onion and 2 teaspoons lemon peel. Cover and cook 5 minutes. Add couscous; sauté 2 minutes. Add broth and squash; bring to boil. Reduce heat to medium. Cook, uncovered, until couscous and squash are tender and mixture is still moist, about 10 minutes. Mix in radicchio and cheese. Season to taste with salt and pepper.

Meanwhile, finely chop parsley in mini processor. Add 60ml butter and 1 teaspoon lemon peel; blend well. Season with salt and pepper.

Transfer couscous to bowl. Swirl half of parsley butter into top of couscous. Serve, passing remaining parsley butter.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.