Skip to main content

Peppered Beef Stroganoff

This peppered beef stroganoff is a sophisticated twist on the classic Russian comfort food, swapping traditional minced beef for succulent, pepper-crusted tenderloin steaks. The richness of the dish comes from a velvety sauce made with Dijon mustard, double cream and a splash of brandy, which perfectly complements the earthy flavour of sautéed chestnut mushrooms. It is a wonderfully indulgent meal that feels special enough for a Saturday night but is deceptively simple to prepare.

As a high-protein dish, this recipe is ideal for those looking for a satisfying, muscle-building meal that doesn't compromise on flavour. Served over a bed of buttery, parsley-flecked egg noodles, the combination of textures and peppery heat makes it a family favourite. For a lighter touch, you could serve the steaks alongside steamed green beans or tenderstem broccoli.

Poursuivre la lecture ci-dessous

Ingredients for Peppered Beef Stroganoff

  • 1 tablespoon coarsely ground peppercorn melange* or black pepper

  • 90g beef tenderloin steaks

  • 45ml olive oil, divided

  • 230g crimini (baby bella) mushrooms, halved or quartered if large

  • 300ml beef broth

  • 1 tablespoon Cognac or brandy

  • 120ml whipping cream

  • 1 tablespoon Dijon mustard

  • 1 8.230g package wide egg noodles (such as De Cecco)

  • 1/4 cup chopped fresh Italian parsley

  • * A mixture of black, pink, green, and white peppercorns

  • available at many supermarkets.

How to make Peppered Beef Stroganoff

Sprinkle pepper melange and salt over both sides of steaks; press to adhere. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add steaks; cook to desired doneness, about 4 minutes per side for medium-rare. Transfer beef to plate; tent with foil. Add 1 tablespoon oil and mushrooms to same skillet; sauté until browned, about 4 minutes. Add broth and Cognac; boil 2 minutes. Add cream; boil until slightly thickened, about 3 minutes. Whisk in mustard.

Meanwhile, cook noodles in pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Return to pot; toss with parsley and 1 tablespoon oil. Season with salt and pepper. Divide among plates. Slice steaks; place atop noodles. Spoon sauce over.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.