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Pulled Pork

This slow cooker pulled pork is a quintessential high-protein dish that delivers maximum flavour with minimal effort. By gently simmering boneless pork shoulder in a smoky tomato and chipotle sauce, the meat becomes incredibly tender and infused with a deep, savoury heat. It is a fantastic option for weekend batch cooking or a relaxed family dinner, as the slow cooker does all the hard work while you go about your day.

Ideal for those seeking a satisfying, homemade meal, this recipe balances the richness of the pork with the bright acidity of tomatoes. For a classic serving suggestion, pile the shredded meat high into soft rolls and top with crunchy coleslaw and tangy pickles. This versatile dish also works beautifully served alongside a fresh green salad or over a bed of fluffy brown rice for a wholesome alternative.

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Ingredients for Pulled Pork

  • 1 medium onion, finely chopped

  • 1 teaspoon dried oregano

  • 2 dried bay leaves

  • 1 chipotle in adobo sauce, minced, plus 1 tablespoon adobo

  • 1 can (800g) crushed tomatoes)

  • 1 can (400g) whole tomatoes in puree

  • 2 teaspoons coarse salt

  • 1/2 teaspoons freshly ground pepper

  • 1.2kg boneless pork shoulder, trimmed and halved crosswise

  • 8 sandwich rolls, split, for serving

  • Coleslaw, for serving

  • Pickles, for serving

In a 5–to 6-quart slow cooker, combine onion, oregano, bay leaves, chipotle, adobo sauce, tomatoes (and puree), salt, and pepper. Add pork and turn to coat completely.

Cover and cook on high until meat is pull-apart tender, about 6 hours. Transfer pork to a bowl; shred with two forks. Return pork to pot, and toss with sauce. Discard bay leaves.

Serve pulled pork with rolls, coleslaw, and pickles.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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