Oven-Roasted Chips
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
These oven-roasted chips offer all the satisfying crunch of a traditional chip but with a significantly lower fat content. By using a clever combination of a high oven temperature and a small amount of vegetable oil, the potatoes develop a crisp, golden-brown skin while remaining light and fluffy in the centre. Whether you choose classic russets or striking purple potatoes, the key is to leave the skins on for extra texture and a rustic, homemade feel.
This low-fat side dish is an excellent alternative to deep-frying and fits perfectly into a balanced midweek menu. Serve these seasoned wedges alongside grilled chicken, flaky white fish, or a fresh green salad for a healthy, comforting meal. Simple to prepare and naturally gluten-free, they are a versatile staple that the whole family will enjoy.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Oven-Roasted Chips
Nonstick vegetable oil spray
900g unpeeled russet potatoes or purple potatoes, scrubbed, cut lengthwise into 1/2- to 1/3-inch wedges
2 tablespoons canola oil
How to make Oven-Roasted Chips
Preheat oven to 232°C. Spray large rimmed baking sheet with nonstick spray. Toss potato wedges with canola oil in large bowl. Sprinkle potato wedges generously with salt and pepper; spread in single layer on prepared baking sheet. Roast potato wedges until tender and brown in spots, turning occasionally, about 45 minutes. Sprinkle with salt and pepper and serve.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors
Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.
Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.