Escarole and Butter Lettuce Salad with Pomegranate Seeds and Hazelnuts
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This vibrant escarole and butter lettuce salad is a sophisticated vegan starter that celebrates a beautiful balance of textures and seasonal flavours. The slightly bitter notes of the escarole are perfectly offset by the velvety softness of butter lettuce, while fresh pomegranate seeds provide a bright, jewel-like crunch. A zesty citrus dressing made with orange, lemon, and lime zest ties the dish together, offering a refreshing acidity that cuts through the earthy toasted hazelnuts.
Ideal for a light lunch or as an elegant side dish for a dinner party, this healthy salad is as nutritious as it is visually stunning. The addition of thinly sliced Granny Smith apples provides a sharp, crisp finish that complements the nutty elements. It is an excellent choice for those seeking a fresh, homemade dish that feels special without requiring hours of preparation in the kitchen.
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Ingredients for Escarole and Butter Lettuce Salad with Pomegranate Seeds and Hazelnuts
60ml Champagne vinegar or white wine vinegar
60ml fresh orange juice
1 1/2 teaspoons fresh lemon juice
1 teaspoon fresh lime juice
1 teaspoon finely grated lemon peel
1 teaspoon finely grated lime peel
1 teaspoon finely grated orange peel
120ml grapeseed oil or olive oil
1 large head of escarole, coarsely torn
1 head of butter lettuce, coarsely torn
1 Granny Smith apple, quartered, cored, thinly sliced
150g fresh pomegranate seeds
100g hazelnuts, toasted , husked
How to make Escarole and Butter Lettuce Salad with Pomegranate Seeds and Hazelnuts
Combine vinegar and next 6 ingredients in small bowl. Gradually whisk in oil. Season dressing to taste with salt and pepper.
Mix all ingredients in very large bowl. Toss with enough dressing to coat.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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