Ginger Carrot Dip with Crudites
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This vibrant ginger carrot dip is a refreshing Japanese-inspired starter that brings a modern twist to the traditional vegan appetiser platter. By blending sweet, earthy carrots with the sharp heat of fresh ginger and savoury soy sauce, you create a complex flavour profile that is both energising and deeply satisfying. The addition of toasted sesame oil provides a delicate nuttiness that perfectly complements the crisp, cool vegetables.
Ideal for light summer entertaining or as a nutritious afternoon snack, this versatile dip pairs beautifully with a colourful array of seasonal crudités. Try serving it with crunchy radishes, blanched green beans, or tenderstem broccoli to make the most of the season's best produce. It is a brilliant make-ahead option that only improves as the flavours infuse in the fridge.
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Ingredients for Ginger Carrot Dip with Crudites
120ml mayonnaise
1 1/2 tablespoons seasoned rice vinegar
1 tablespoon soy sauce
1/4 teaspoons Asian sesame oil
5 medium carrots, coarsely chopped
40g chopped peeled ginger
2 spring onions, coarsely chopped
Accompaniments: raw carrot, celery, and cucumber sticks
trimmed green beans and asparagus
broccoli and cauliflower florets
or any other vegetables in season
How to make Ginger Carrot Dip with Crudites
Purée all ingredients in a blender until almost smooth, about 2 minutes. Transfer to a bowl and chill, covered, at least 1 hour.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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