Skip to main content

Grilled Bread Salad with Sweet Peppers and Onions

This vibrant grilled bread salad with sweet peppers and onions is a fantastic vegan dish that brings a sophisticated, smoky edge to summer dining. Inspired by the classic Italian panzanella, this version swaps raw vegetables for charred, skin-on peppers and caramelised red onions. The bread is toasted over the flames until golden and crisp, providing a sturdy base that soaks up the tangy sherry vinegar dressing and savoury juices without losing its satisfying crunch.

Serving as a substantial side or a light main course, this salad is perfect for alfresco lunching or as a creative accompaniment to your favourite barbecue recipes. The addition of smoked paprika adds a subtle depth that complements the sweetness of the charred vegetables, making it a healthy and flavourful choice for any gathering. Finish with plenty of fresh chives for a bright, seasonal garnish.

Poursuivre la lecture ci-dessous

Ingredients for Grilled Bread Salad with Sweet Peppers and Onions

  • 1/4 small loaf country-style bread (about 170g ), crust removed, bread torn into large pieces

  • 6 tablespoons olive oil, divided

  • Kosher salt

  • Freshly ground pepper

  • 2 large red peppers, halved, ribs and seeds removed

  • 2 small red onions, peeled, quartered, with some root attached

  • 45ml Sherry vinegar or red winevinegar

  • 1/2 teaspoons paprika, preferably smoked

  • 2 tablespoons coarsely chopped fresh chives, plus more for serving

How to make Grilled Bread Salad with Sweet Peppers and Onions

Prepare grill for medium-high heat. Toss bread with 2 tablespoons oil in a medium bowl; season with salt and pepper. Toss peppers and onions with 2 tablespoons oil; season with salt and pepper.

Grill bread, turning occasionally, until golden brown, 8-10 minutes. Transfer to a plate.

Grill vegetables, turning often, until very tender and charred in spots, 8-10 minutes for peppers and 10-12 minutes for onions; transfer to a cutting board.

Trim root end from onions and separate layers. Transfer to a large bowl, add vinegar and paprika, and toss to coat. Remove as much skin as possible from peppers; discard. Cut into 1 1/2" strips.

Add peppers, grilled bread, 2 tablespoons chives, and remaining 2 tablespoons oil to bowl with onions and toss to combine; season with salt, pepper, and more vinegar, if desired. Serve topped with more chives.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.