Grilled Marinated Aubergine
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This grilled marinated aubergine is a vibrant vegan dish that celebrates the simple, bold flavours of the Mediterranean. By grilling the aubergine slices dry, they develop a wonderfully chewy texture that perfectly absorbs the punchy balsamic vinegar and herb dressing. This method ensures every bite is infused with the salty tang of capers, fragrant flat-leaf parsley and a subtle kick of chilli, making it a standout addition to any summer spread.
As a versatile vegetable side or part of a vibrant antipasto platter, this recipe is best prepared in advance to let the flavours meld. Serving the aubergine at room temperature allows the extra virgin olive oil and garlic to shine, providing a healthy and light accompaniment to crusty sourdough or grilled proteins.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Grilled Marinated Aubergine
1/2 cup loosely packed fresh flat-leaf parsley leaves
2 tablespoons drained capers
1 medium garlic clove, peeled and sliced
1/2 teaspoons dried oregano, preferably Sicilian
1/4 teaspoons minced peperoncini or red pepper flakes
60ml extra virgin olive oil
Kosher salt and freshly ground black pepper
1 medium aubergine (350g ), peeled and sliced about 1/3" thick
45ml balsamic vinegar
How to make Grilled Marinated Aubergine
Finely chop the parsley with the capers and garlic. Add the oregano and peperoncini and chop everything together. Put the mixture in a bowl, stir in the oil, season with salt and pepper, and reserve.
Preheat an outdoor charcoal or gas grill or a grill pan until smoking hot.
Put enough aubergine slices on the grill to cover it without crowding. Cook the aubergine until well marked, 3 to 6 minutes, then turn the slices over. Cook until tender, about 3 minutes more. Remove the aubergine from the grill.
Pour the vinegar into a shallow bowl. While still hot, dip each aubergine slice into the vinegar and set it aside on a plate. Continue grilling and dipping the aubergine until all the slices are cooked and seasoned.
Spoon 2 tablespoons of the parsley mixture onto a platter and spread it evenly with the back of a spoon. Arrange half of the grilled aubergine on the parsley in a single layer. Smear each slice of aubergine with more parsley. Place a second layer of aubergine on top and spread the remaining parsley on it. Cover the dish with plastic wrap and set aside to marinate at room temperature for about 2 hours (or refrigerate for longer). Serve at room temperature.
You could make the parsley mixture in a food processor, but I don't. I find hand chopping gives me the somewhat drier texture I prefer.
For this recipe, I don't salt or oil the aubergine; I grill it dry. This way, it has a nice chewy texture. I marinate the aubergine as soon as it comes off the grill so the flavour of the marinade penetrates.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.