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Okra with Spring onion, Lime, and Ginger

This vibrant vegan side dish celebrates the unique texture of fresh okra, enhanced by a fragrant dressing of ginger and spring onions. Steaming the okra keeps the vegetable light and tender, avoiding the common pitfalls of overcooking, while a gentle toss in seasoned oil draws out its natural earthy sweetness. It is a wonderfully aromatic dish that brings a bright, contemporary feel to any plant-based spread.

Quick to prepare and naturally gluten-free, this recipe is perfect for a healthy midweek meal or as part of a larger Asian-inspired feast. The combination of pungent ginger and zesty lime provides a sharp contrast to the softened spring onions, creating a balanced flavour profile. Serve it alongside steamed jasmine rice or charred flatbreads for a simple yet satisfying lunch.

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Ingredients for Okra with Spring onion, Lime, and Ginger

  • 450g small to medium okra, trimmed, leaving tops and tips

  • 160g chopped spring onions (about 1 bunch)

  • 45ml vegetable oil

  • 1 (2- by 1-inch) piece peeled ginger, cut into very thin matchsticks

  • Lime wedges

How to make Okra with Spring onion, Lime, and Ginger

Steam okra in a steamer over boiling water, covered, until just tender, about 7 minutes. Transfer to a serving dish.

Cook spring onions in oil with 1/2 teaspoons salt in a small skillet over medium heat, stirring, just until softened, 1 to 3 minutes. Pour over okra and toss with ginger. Serve with lime wedges for squeezing over okra.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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