Pomegranate-Glazed Carrots
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This vibrant vegan side dish elevates the natural sweetness of carrots with a sophisticated, tangy pomegranate glaze. By simmering the vegetables in pomegranate juice, you create a beautifully glossy coating that balances tart fruit notes with the earthy warmth of cinnamon. It is a visually stunning addition to any table, offering a refreshing alternative to traditional honey-roasted root vegetables.
Ideal for a Sunday roast or a festive dinner party, these pomegranate-glazed carrots are finished with toasted coriander seeds for an aromatic crunch. The recipe is naturally plant-based and requires just one pan, making it a simple yet impressive way to hit your daily vegetable goals. Serve them piping hot alongside a main course or at room temperature as part of a Mediterranean-inspired spread.
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Ingredients for Pomegranate-Glazed Carrots
1 tablespoon olive oil
450g carrots, cut diagonally into 1/4-inch-thick slices
240ml pomegranate juice
1 (3-inch) cinnamon stick
1/2 teaspoons salt
1/8 teaspoons black pepper
3/4 teaspoons coriander seeds, toasted and lightly crushed
How to make Pomegranate-Glazed Carrots
Heat oil in a 10-inch heavy skillet over moderate heat until hot but not smoking. Add carrots and saut, stirring occasionally, 5 minutes. Add pomegranate juice, cinnamon stick, salt, and pepper and simmer, uncovered, stirring occasionally, until carrots are tender and liquid is reduced to a glaze, 20 to 25 minutes. Add coriander seeds and cook, stirring, 1 minute. Discard cinnamon stick and serve carrots hot or at room temperature.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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