Sweet and Sour Pickles
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
These homemade sweet and sour pickles offer a vibrant, tangy crunch that shop-bought varieties simply cannot match. This vegan condiment features thinly sliced yellow squash steeped in a fennel-scented brine of star anise, cloves and mustard seeds. The combination of apple cider vinegar and rich brown sugar creates a sophisticated balance of acidity and sweetness, making it a versatile addition to any larder.
Serve these golden slices alongside grilled halloumi, tucked into sandwiches, or as part of a colourful summer salad. Because the squash retains its firm texture while absorbing the aromatic spices, it serves as a refreshing palate cleanser for rich dishes. This simple preserving method is an excellent way to use up a seasonal glut of summer squash or courgettes.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Sweet and Sour Pickles
475ml apple cider vinegar
120ml (packed) brown sugar
10 whole cloves
3 whole star anise pods
2 tablespoons kosher salt
1 tablespoon dried mustard powder
1 tablespoon mustard seeds
1/2 teaspoons black peppercorns
2 medium yellow squash (about 230g ), thinly sliced crosswise
How to make Sweet and Sour Pickles
Bring vinegar, brown sugar, cloves, star anise, salt, mustard powder, mustard seeds, peppercorns, and 475ml water to a boil in a medium pot over high heat, stirring occasionally. Reduce heat to medium-low and simmer 10 minutes.
Place squash in a heatproof resealable container or jar (divide among several containers if necessary). Pour hot brining liquid over squash. Let cool to room temperature, then cover and chill at least 2 hours before serving.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.