Veggie Cassoulet
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This hearty veggie cassoulet is a plant-based take on the rustic French classic, trading heavy meats for a vibrant medley of fresh vegetables and creamy cannellini beans. It is a wonderful vegan dish that relies on slow-baked flavours and aromatic herbs like thyme and bay to create a deep, savoury profile. The combination of tender courgettes and tomatoes makes for a lighter, more modern version of the traditional stew that still feels thoroughly indulgent.
Perfect for a simple midweek supper or a relaxed weekend lunch, this healthy bean bake is packed with fibre and plant protein. The reserved bean liquid helps create a silky sauce that thickens beautifully in the oven. Serve it piping hot in deep bowls with slices of crusty whole-wheat toast to soak up every drop of the rich, garlic-infused juices.
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Ingredients for Veggie Cassoulet
2 tablespoons olive oil
2 courgette, chopped
2 celery stalks, sliced
1 onion, chopped
1/4 teaspoons salt
1/4 teaspoons freshly ground black pepper
4 cloves garlic, sliced
1 can (400g) diced tomatoes, drained
725ml drained cannellini beans, liquid reserved
4 sprigs fresh thyme
2 dried bay leaves
4 slices crusty whole-wheat toast
How to make Veggie Cassoulet
Heat oven to 204°C. Heat oil in a large skillet over medium heat. Cook courgette, celery, onion, salt and pepper until soft, about 8 minutes. Mix in garlic and cook, stirring, another minute. Combine veggies, tomatoes, beans, 1/4 cup of the bean liquid, thyme and bay leaves in a 2-quart baking dish. Bake until golden, about 30 minutes. Remove bay leaves and serve warm with toast on the side.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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