Beet Carpaccio with Goat Cheese and Rocket
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This vibrant beetroot carpaccio is a sophisticated vegetarian starter that celebrates simple, high-quality ingredients. By slicing the earthy beetroot paper-thin and marinating it in a sharp red wine vinegar, the vegetable takes on a delicate texture that perfectly complements the creamy, tangy rounds of goat's cheese. The addition of sliced Belgian endive provides a crisp, slightly bitter contrast to the peppery rocket, creating a well-balanced plate of food that looks as beautiful as it tastes.
Ideal for a light summer lunch or an elegant opening course for a dinner party, this dish is naturally gluten-free and packed with nutrients. The combination of vibrant colours and fresh flavours makes it a reliable favourite for entertaining. For the best results, use a mandoline to achieve consistent, translucent slices, and serve immediately with a final flourish of extra-virgin olive oil.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Beet Carpaccio with Goat Cheese and Rocket
3 medium beets, peeled and stems trimmed to 2 inches
1 1/2 tablespoons red-wine vinegar
110g goat cheese, sliced
110g baby rocket (4 cups packed)
1 large Belgian endive, thickly sliced crosswise
45ml extra-virgin olive oil
Equipment: an adjustable-blade slicer
How to make Beet Carpaccio with Goat Cheese and Rocket
Using stems as a handle, slice beets paper-thin with slicer (wear protective gloves to avoid staining hands). Toss with vinegar and 1/4 teaspoons salt in a bowl, then let stand 5 minutes to wilt.
Divide beets among 4 large plates, overlapping slices slightly. Top with goat cheese.
Toss rocket and endive with 1 tablespoon oil and salt and pepper to taste, then mound over goat cheese. Drizzle beets with remaining 2 tablespoons oil.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.