Brussels Sprouts with Shallots and Wild Mushrooms
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This sophisticated vegetarian side dish brings a touch of elegance to any Sunday roast or festive gathering. By roasting the Brussels sprouts at a high temperature, you achieve a wonderful caramelisation that pairs perfectly with the earthy, umami-rich flavours of chanterelle and oyster mushrooms. The addition of a delicate white wine and thyme glaze ensures every bite is succulent and fragrant, transforming the humble sprout into the star of the show.
Crispy fried shallots provide a professional finishing touch, offering a delightful textural contrast to the tender vegetables. While this recipe is naturally meat-free, its robust savoury profile makes it a satisfying accompaniment to a variety of main courses. It is a brilliant way to introduce more seasonal produce into your cooking, providing a healthy and vibrant alternative to traditional boiled greens that your guests will truly appreciate.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Brussels Sprouts with Shallots and Wild Mushrooms
1.4kg Brussels sprouts, trimmed and halved lengthwise
60ml olive oil
1/2 tablespoons minced garlic
1 teaspoon salt
240ml vegetable oil
230g large shallots (about 6), cut crosswise into 1/8-inch-thick slices and separated into rings (575g )
3/4 stick (6 tablespoons ) unsalted butter
575g mixed fresh wild mushrooms such as chanterelle and oyster, trimmed, quartered if large
60ml dry white wine
1 tablespoon chopped fresh thyme
1/2 teaspoons salt
1/4 teaspoons black pepper
120ml water
a deep-fat thermometer
How to make Brussels Sprouts with Shallots and Wild Mushrooms
Put oven rack in upper third of oven and preheat oven to 232°C.
Toss Brussels sprouts with oil, garlic, salt, and pepper, then spread out in 1 layer in 2 large shallow baking pans (17 by 12 inches). Roast, stirring occasionally and switching position of pans halfway through roasting, until tender and browned, 25 to 35 minutes.
Heat oil in a 10-inch heavy skillet over moderate heat until temperature measures 121°C (see cooks' note, below), then fry shallots in 3 batches, stirring occasionally, until golden brown, 3 to 5 minutes per batch (watch closely, as shallots can burn easily). Quickly transfer with a slotted spoon to paper towels to drain, spreading in a single layer. (Shallots will crisp as they cool.) Pour off oil from skillet (do not clean).
Heat 80ml butter in skillet over moderately high heat until foam subsides, then sauté mushrooms, stirring occasionally, until golden brown and tender, about 7 minutes.
Add wine, thyme, salt, and pepper and boil, uncovered, stirring occasionally, until liquid is reduced to a glaze, about 2 minutes. Add water (120ml ) and remaining tablespoon butter and simmer, swirling skillet, until butter is melted. Transfer to a serving dish and stir in Brussels sprouts. Sprinkle with some of shallots and serve with remaining shallots on the side.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.