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Green Goddess crunch sandwich recipe for a fresh lunch

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 30 Oct 2025

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The Green Goddess Crunch Sandwich is a delightful vegetarian creation that celebrates fresh flavours and vibrant textures. This sandwich combines creamy avocado, tangy mozzarella, and crisp cucumber with a herby mayonnaise made from basil and chives, all layered between slices of wholesome multigrain bread. The addition of zesty lemon and a drizzle of extra-virgin olive oil elevates each bite, making it a refreshing choice for any meal.

Perfect for a quick lunch or a leisurely weekend brunch, this sandwich is not only easy to prepare but also packed with nutrients. Loaded with healthy fats from the avocado and a variety of vitamins from the sprouts, it offers a satisfying and nourishing option that will leave you feeling energised. Serve it alongside a light salad for a balanced meal that’s sure to impress.

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Ingredients for Green goddess crunch sandwich

  • 15 g basil

  • 15 g chopped chives

  • 60 g mayonnaise

  • 60 g plain full-fat Greek yogurt

  • 30 ml extra-virgin olive oil, plus more for drizzling

  • 1 lemon, halved, divided

  • kosher salt, freshly ground black pepper

  • 60 g English hothouse cucumber, thinly sliced

  • 4 slices multigrain bread

  • 1 avocado, thinly sliced

  • 225 g mozzarella, sliced 0.5 cm thick

  • 240 g sprouts (such as alfalfa or broccoli)

How to make Green goddess crunch sandwich

  1. Place the basil, chives, mayonnaise, yogurt, and 30 ml of oil in a blender.

  2. Finely grate the zest from half a lemon, then squeeze in its juice.

  3. Purée the mixture until smooth and season the dressing with salt and pepper to taste.

  4. Place the cucumber in a small bowl and squeeze in the juice from the remaining half of the lemon.

  5. Drizzle with oil, season with salt and pepper, and toss to coat evenly.

  6. Spread one side of each slice of bread with the dressing.

  7. Divide the avocado between two slices of bread and season with salt and pepper.

  8. Top with the cucumber, mozzarella, and sprouts, then close the sandwiches.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 30 Oct 2025 | Originally published

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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