Skip to main content

Grilled Aubergine Parmigiana

This grilled aubergine parmigiana is a lighter, more contemporary take on the classic Italian comfort dish. By grilling the aubergine slices rather than frying them, you achieve a delicate smokiness that beautifully complements the rich, herb-infused tomato sauce. It is a vibrant vegetarian main that celebrates the simplicity of Mediterranean flavours, using fresh basil and salty Parmigiano-Reggiano to create a deeply savoury depth that appeals to everyone at the table.

Perfect for a midweek supper or a weekend lunch, this recipe uses store-cupboard staples like crushed tomatoes and dried chilli flakes to pull together a sophisticated meal in under thirty minutes. The individual aubergine stacks make for a beautiful presentation when served alongside a crisp green salad or some crusty sourdough bread to mop up the delicious melted mozzarella.

Poursuivre la lecture ci-dessous

Ingredients for Grilled Aubergine Parmigiana

  • 60ml olive oil

  • 2 garlic cloves, finely chopped

  • 1/4 teaspoons dried hot red-pepper flakes

  • 1 (425g) can crushed tomatoes

  • 1/2 teaspoons salt

  • 1/4 cup coarsely chopped fresh basil

  • 15g finely grated Parmigiano-Reggiano (60ml )

  • 4 small Italian aubergines (230g each)

  • 16 thin slices whole-milk mozzarella (from a 1-lb block

  • not fresh)

How to make Grilled Aubergine Parmigiana

Heat 2 tablespoons oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic and red-pepper flakes, stirring, 30 seconds. Add tomatoes and salt and cook, stirring, until thickened, about 6 minutes. Remove from heat and stir in basil and parmesan.

Prepare a gas grill for direct-heat cooking over moderate heat.

Trim 1/4 inch off 2 opposite long sides of each aubergine. Cut each aubergine lengthwise (in same direction as trimmed sides so each slice has skin just around edge) into 4 slices. Brush slices with remaining 2 tablespoons oil.

Grill aubergine, covered, turning over once, until tender, about 6 minutes total. Transfer to a work surface.

Spread top of each slice with about 1 tablespoon tomato sauce and top with a slice of mozzarella, then restack each aubergine. Transfer stacks to a shallow baking pan and grill, covered, just until cheese is melted, about 4 minutes.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.