Skip to main content

Grilled Courgette with Garlic and Lemon Butter Baste

This vibrant vegetarian dish features grilled courgette infused with a punchy garlic and lemon butter baste. By scoring the vegetables before hititng the grill, the seasoned butter seeps deep into the flesh, creating a wonderful depth of flavour. The addition of a little curry powder and oregano provides a subtle savoury warmth that perfectly balances the bright citrus notes, making this a standout side for any summer cookout.

Perfect for an outdoor barbecue or a quick midweek meal using a griddle pan, these courgettes are both healthy and satisfying. Serve them alongside grilled halloumi or as a fresh accompaniment to roasted meats. The optional dusting of Parmesan cheese adds a salty, crisp finish that elevates the dish into something truly special for family and friends.

Poursuivre la lecture ci-dessous

Ingredients for Grilled Courgette with Garlic and Lemon Butter Baste

  • 8 medium courgette (about 1.1kg), trimmed, halved lengthwise

  • 110g (1 stick) butter

  • 1 tablespoon frozen unsweetened lemon juice concentrate or 2 tablespoons fresh lemon juice

  • 1 teaspoon lemon-pepper seasoning

  • 1 teaspoon garlic powder

  • 1 teaspoon dried oregano

  • 1/4 teaspoons curry powder

  • 30g grated Parmesan cheese (optional)

How to make Grilled Courgette with Garlic and Lemon Butter Baste

Preheat barbecue (medium heat). Score cut side of courgette halves diagonally about 1/4 inch deep at 1-inch intervals. Melt butter with lemon juice concentrate, lemon-pepper seasoning, garlic powder, oregano, and curry powder in heavy small saucepan. Season with salt and pepper. Brush seasoned butter on cut side of courgette. Place courgette on grill and cook until charred on all sides and just beginning to soften, about 12 minutes. If desired, arrange courgette on grill, cut side up, and sprinkle with cheese; close lid of barbecue and cook until cheese just softens, about 1 minute. Transfer courgette to platter.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.