Skip to main content

Panfried Smashed Potatoes

These crispy pan-fried smashed potatoes offer a delightful contrast in textures, featuring a golden, crunchy exterior and a soft, fluffy centre. By parboiling the red potatoes before lightly crushing and frying them, you create more surface area for that coveted golden crust to form. The addition of extra-virgin olive oil provides a rich, fruity base that perfectly complements the natural earthiness of the floury red potatoes.

This versatile vegetarian side dish is an excellent alternative to traditional roast potatoes or chips, pairing beautifully with grilled vegetables, roast chicken, or a fresh seasonal salad. For the best flavour, ensure you use authentic Parmigiano-Reggiano and a generous twist of black pepper just before serving. It is a simple yet sophisticated way to elevate the humble potato into something truly special for any midweek meal or Sunday feast.

Poursuivre la lecture ci-dessous

Ingredients for Panfried Smashed Potatoes

  • 8 medium red potatoes (about 2 inches long

  • 800g)

  • 120ml extra-virgin olive oil

  • 120ml grated Parmigiano-Reggiano

How to make Panfried Smashed Potatoes

Generously cover potatoes with cold water in a 3-to 4-quart pot and add 1 tablespoon salt. Boil until almost tender, 10 to 15 minutes. Drain potatoes. Transfer to a baking sheet and lightly crush to about 3/4 inch thick with a potato masher, keeping potatoes intact as much as possible.

Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Transfer potatoes with a spatula to skillet, then lower heat to medium-low and cook, turning once, until golden brown, about 20 minutes total. Serve sprinkled with cheese. Season generously with pepper.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.