Saucy beans and artichoke hearts topped with feta cheese

Ingredients for Saucy beans and artichoke hearts with feta

• 125 ml extra-virgin olive oil, plus more for drizzling

• 1 large onion, finely chopped

• 2 large tomatoes, grated

• 4 garlic cloves, finely grated

• 15 ml tomato paste

• 5 ml finely chopped fresh oregano (or 15 ml dried), plus more for serving

• 2.5 ml crushed red pepper flakes, plus more for serving

• sea salt

• 400 g artichoke hearts, drained, halved lengthwise

• 400 g lima beans or other large white beans, drained, rinsed, or 960 g homemade beans, drained

• 120 g crumbled feta

How to make Saucy beans and artichoke hearts with feta

1. Heat the onion and 120 ml of oil (starting from cold) in a large heavy pot or casserole dish over medium heat. Cook, stirring occasionally, until the onion is translucent, about 10–12 minutes.

2. Add the chopped tomatoes, garlic, tomato purée, 1 tsp oregano, ½ tsp red pepper flakes, and 2 tsp salt. Cook, stirring occasionally, until the sauce has thickened and most of the liquid has evaporated, about 15–20 minutes.

3. Stir in 240 ml of water and bring to a boil.

4. Meanwhile, heat 1 tbsp oil in a large non-stick frying pan over medium-high heat until shimmering. Working in batches and adding more oil if needed, cook the artichokes cut sides down until deeply browned, about 6–8 minutes. Transfer the browned artichokes to the pot with the sauce.

5. Add the beans to the pot and stir to combine. Reduce the heat to medium-low and simmer, stirring occasionally, until the beans are heated through and the flavours have melded, about 10 minutes. Taste and add more salt if needed.

6. Transfer the bean mixture to a large serving bowl or dish. Top with crumbled feta, additional oregano, and red pepper flakes, then drizzle with oil. Allow to sit for at least 10 minutes for the feta to soften before serving warm or at room temperature.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.