Simple Spinach Dip
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
This simple spinach dip is a wonderfully indulgent vegetarian starter that brings together the earthy flavour of spinach with a rich, velvety cheese sauce. By gently sautéing shallots and adding a hint of smoky paprika, you create a sophisticated depth of flavour that elevates this classic party favourite. It is a reliable crowd-pleaser that works beautifully as a centrepiece for a grazing board or a cosy snack for a quiet night in.
Quick to prepare and incredibly versatile, this homemade dip is best served warm alongside toasted pitta bread, crunchy vegetable sticks, or salty crackers. Since it can be prepared a day in advance and gently reheated, it is a practical choice for stress-free entertaining. Rich in iron and high in flavour, it is a comforting addition to any recipe collection.
In this article:
Video picks
Continue reading below
Ingredients for Simple Spinach Dip
1 (275g) package frozen spinach, thawed, drained
2 tablespoons unsalted butter
1 medium shallot, finely chopped
1/2 teaspoons paprika
230g cream cheese
180ml (or more) double cream
1/2 teaspoons kosher salt
1/4 teaspoons freshly ground black pepper
How to make Simple Spinach Dip
Back to contentsSqueeze as much liquid out of the spinach as possible with a clean dishtowel or paper towels. Melt butter in a medium pan over medium-high heat. Sauté shallot until soft, 3–5 minutes. Stir in paprika and cook until fragrant, about 30 seconds. Add spinach, cream cheese, cream, salt, and pepper and cook, stirring, until warmed through and slightly reduced, 8–10 minutes; add more cream if needed to reach desired consistency.
Dip can be made 1 day ahead. Store in an airtight container and chill. Warm before serving.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.