Skip to main content

Spinach Salad with Pecorino, Pine Nuts, and Currants

This elegant spinach salad with pecorino, pine nuts, and currants is a masterclass in balancing flavours and textures. The earthy notes of fresh baby spinach provide a crisp base for the salty, sharp Pecorino Romano and the buttery crunch of toasted pine nuts. A homemade balsamic vinaigrette, sweetened naturally with plumped currants, ties everything together with a sophisticated tang. It is a vibrant, vegetarian dish that works beautifully as a light lunch or a refined starter for a dinner party.

Quick to prepare and naturally healthy, this salad is an excellent way to incorporate iron-rich greens into your diet. The combination of savoury cheese and sweet fruit makes it a versatile side dish that pairs exceptionally well with roasted vegetables or crusty sourdough bread. Whether you are hosting guests or looking for a simple mid-week meal, this vibrant salad offers a wonderful mix of Mediterranean-inspired ingredients.

Poursuivre la lecture ci-dessous

Ingredients for Spinach Salad with Pecorino, Pine Nuts, and Currants

  • 1 1/2 tablespoons dried currants

  • 1 1/2 tablespoons pine nuts, toasted, coarsely chopped

  • 1 1/2 tablespoons balsamic vinegar

  • 1 1/2 teaspoons minced shallot

  • 1/2 teaspoons sugar

  • 2 tablespoons olive oil

  • 6 cups (packed) baby spinach leaves

  • Shaved Pecorino Romano cheese

How to make Spinach Salad with Pecorino, Pine Nuts, and Currants

Whisk first 5 ingredients in small bowl. Whisk in oil. Season with salt and pepper.

Toss spinach with vinaigrette in large bowl. And cheese and toss.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.