Spring Vegetable Ragoût
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This vibrant spring vegetable ragoût is a wonderful celebration of the season's finest produce. Combining the delicate sweetness of baby carrots and turnips with the earthy notes of fresh morels and broad beans, this vegetarian dish offers a sophisticated blend of textures and colours. The light, zesty broth is infused with lemon and a generous handful of fresh tarragon, chives, and parsley, creating a refined sauce that ties the garden-fresh ingredients together beautifully.
Perfect as a light lunch or an elegant starter, this ragoût is both healthy and comforting. The method of blanching the vegetables ensures they retain their crisp bite and vivid hues, making it a visually stunning centrepiece for a spring gathering. Serve it in shallow bowls with a side of crusty artisan bread to soak up the fragrant juices, and finish with a few shavings of salty parmesan for a savoury touch.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Spring Vegetable Ragoût
450g leeks
450g fennel bulb (sometimes called anise)
110g fresh morels
450g baby turnips, trimmed and halved
450g baby carrots, trimmed
900g fresh fava beans, shelled (240ml )
450g mixed fingerling or other small boiling potatoes
2 shallots
3/4 stick (6 tablespoons ) unsalted butter
725ml chicken broth
1 1/2 tablespoons freshly grated lemon zest
1/2 cup chopped mixed fresh tarragon, chives, and flat-leaf parsley
1/4 cup dry white wine
350g asparagus, trimmed and cut diagonally into 2-inch pieces
2 yellow peppers, coarsely chopped
Accompaniments: crusty bread and parmesan shavings
How to make Spring Vegetable Ragoût
Chop white and pale-green parts of leeks and wash well in a bowl of cold water. Lift leeks from water with a slotted spoon and transfer to a colander to drain. Trim fennel stalks flush with bulb and remove any discolored areas of bulb. Halve bulb lengthwise and cut each half crosswise into 1/2-inch-thick slices, discarding cores. Halve or quarter larger morels lengthwise, leaving smaller ones whole.
Cook turnips in a 6-quart heavy pot of salted boiling water until crisp-tender, about 2 minutes. Transfer turnips with slotted spoon to a large bowl of ice water to stop cooking. (Keep water boiling.) Boil carrots until crisp-tender, about 3 minutes, and transfer with slotted spoon to ice water. Boil fava beans until crisp-tender, about 2‚ minutes, and transfer with slotted spoon to ice water. Gently boil potatoes until almost tender, about 15 minutes, and drain in colander. Rinse under cold running water. Drain blanched vegetables and gently peel outer skins from fava beans. Halve potatoes.
Cook shallots, leeks, and salt and pepper to taste in 45ml butter in pot over moderately low heat, stirring, until softened. Add broth, zest, and 1/4 cup herbs and simmer, covered, 10 minutes. Pour mixture through a fine sieve into a bowl, pressing on solids. Discard solids and reserve broth.
Cook morels in remaining 45ml butter in cleaned pot over moderate heat, stirring, until softened, about 3 minutes. Add wine and simmer until reduced to about 1 tablespoon , about 3 minutes. Add fennel, asparagus, peppers, and reserved broth, then simmer, covered, until vegetables are crisp-tender, about 4 minutes. Gently stir in blanched vegetables and simmer until all vegetables are just tender, about 4 minutes.
Serve ragout sprinkled with remaining 1/4 cup herbs.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.