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Helena Barham-Coppola
Helena is a BANT-registered nutritionist with expertise in a range of areas, including fertility, weight management, digestive support, and general wellbeing, helping people make sustainable changes to improve their overall health. She works predominantly with women's health, fertility, healthy ageing, and weight loss clients.
Complementing her nutritional practice, Helena draws on additional training in hypnotherapy, mindfulness, meditation, and her past career as a chef to provide a holistic approach to wellbeing. By considering both mind and body, she supports clients in creating lasting, meaningful improvements to their health and quality of life. She runs her clinic, Nourish&Be, on Harley Street and lives in London.