ADHD self-assessment tool
Authored by Patient infomatics teamPublié à l'origine 12 May 2026
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Struggling to focus. Starting tasks but not finishing them. Feeling constantly distracted, overwhelmed, restless, or as though your mind never switches off.
For some people, these experiences may be linked to Attention deficit hyperactivity disorder (ADHD) - a neurodevelopmental condition that can affect attention, organisation, impulse control, energy levels, and day-to-day routines.
ADHD is often associated with childhood, but many people are not recognised until adulthood. In some cases, symptoms may have been misunderstood, masked, or attributed to stress, anxiety, personality, or simply being “busy”.
This screening tool is designed to help you reflect on common traits associated with ADHD in adults. It can help you understand whether it may be worth speaking to a healthcare professional.
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Well Life ADHD Clinic
Get access to a FREE consultant-led NHS ADHD service with faster assessment times, full diagnosis, and ongoing treatment - all free on the NHS.
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Take the ADHD screening questionnaire
Answer a series of short questions based on how you’ve felt and functioned over the past six months.
The questionnaire should take around 3–5 minutes to complete.
Your responses are private, and you’ll receive immediate guidance based on your answers.
Patient picks for TDAH
Cerveau et nerfs
TDAH chez les adultes
Attention deficit hyperactivity disorder (ADHD) causes problems with concentrating (inattention), and being too active and having difficulty staying focused (hyperactivity). The difficulties caused by ADHD vary from mild to severe. Although ADHD starts in childhood, the difficulties often persist into adulthood. Sometimes adults are diagnosed with ADHD for the first time because the problems have not been properly assessed and the diagnosis not made during childhood. Attention deficit disorder (ADD) is a term used for people who have excessive difficulties with concentration without other ADHD symptoms such as excessive impulsiveness or hyperactivity.
par Dr Colin Tidy, MRCGP
Cerveau et nerfs
TDAH chez les enfants
Le trouble du déficit de l'attention avec hyperactivité (TDAH) est une condition comportementale qui peut varier de légère à sévère. Il existe différents types de TDAH, selon que l'inattention (problèmes de concentration) ou l'hyperactivité-impulsivité (être trop actif - difficulté à rester concentré) est le principal problème.
par Dr Rachel Hudson, MRCGP
Sponsorisé
Well Life ADHD Clinic
Get access to a FREE consultant-led NHS ADHD service with faster assessment times, full diagnosis, and ongoing treatment - all free on the NHS.
Historique de l'article
Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
12 May 2026 | Publié à l'origine
Écrit par :
Équipe d'informatique des patients
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