Passer au contenu principal

Le contenu sur Patient est examiné par notre équipe de contenu clinique, conformément à la Norme NHS pour la Création de Contenu de Santé.

Sara Lindberg

Sara Lindberg

Senior Writer

BSc (Hons), MSc

Sara Lindberg is a freelance health, fitness, and wellness writer.

She holdss a Bachelor of Science degree in Exercise Science and a Master's degree in Counselling.

She's spent her life educating people on the importance of health, wellness, mindset, and mental health. She specialises in the mind-body connection, with a focus on how our mental and emotional well-being impact our physical fitness and health.

SaraLinkedIn

A récemment contribué à :

One of the most difficult things for parents is watching their child experience grief after the death of someone they love. What often makes mourning so tricky for parents and other caring adults is the feeling that they can't make it better. Children and teens are going to experience pain as they go through this, and all you can do is be there to support them.

Feature Image

Do you leave your job most days feeling emotionally and physically drained? While few people love going to work every day, the number of days you're happy to head to the office should definitely outnumber the ones you spend wishing the day was already over.

Feature Image

Ressentez-vous des envies alimentaires inhabituelles pendant votre grossesse ? Si vous avez passé plus de quelques rendez-vous avec un plateau de glaçons ou une barre de chocolat géante au cours des derniers mois, vous n'êtes pas seul. Nous explorons ce que vos envies pourraient signifier.

Feature Image

Votre cycle menstruel arrive-t-il comme une horloge chaque mois ? Si vous n'êtes pas enceinte, vous vous demandez peut-être pourquoi vous avez sauté la semaine que vous redoutez chaque mois. Mais voici la chose : les règles manquées ou en retard se produisent pour de nombreuses raisons autres que la grossesse. Nous parlons aux experts de quelques causes courantes de règles irrégulières.

Feature Image

Feminine odour is something all women deal with. And while it's completely natural and normal for your vagina to have some kind of scent, certain vaginal smells can signal something's wrong. Here's how to tell whether the smell 'down there' is normal for you.

Feature Image