Puppy Pose

Name: Puppy Pose
Uploaded: 2026-11-10T17:23:12.225Z
Description: Start in a tabletop position and extend your arms forward while keeping your hips over your knees. Lower your chest towards the ground, aiming to rest your forehead. This Puppy Pose stretches the shoulders and back.

Published 10 Nov 202625 sec watch

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Start in a tabletop position and extend your arms forward while keeping your hips over your knees. Lower your chest towards the ground, aiming to rest your forehead. This Puppy Pose stretches the shoulders and back.

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Puppy Pose

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