What is cardiovascular disease?
- Share
- Discussion
- Audio Version
- Add to preferred sources on Google
Dr Yassir Javaid
The cause of most cardiovascular disease is a build-up of atheroma - a fatty deposit within the inside lining of arteries. There are lifestyle factors that can be taken to reduce the risk of forming atheroma. These include not smoking; choosing healthy foods; a low salt intake; regular physical activity; keeping your weight and waist size down; drinking alcohol in moderation.





