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Ale, pale, bottled

Pale ale is an alcoholic beer, described here in bottled form using a mixed sample from different brewers. It mainly provides water, alcohol and a small amount of carbohydrate, with little protein and only traces of fat. Per 100ml, it contains 118 kJ of energy, 2.8g of alcohol and 2g of carbohydrate, all of which is sugar.

Alcohol contributes to the energy content of pale ale, so its energy does not come from sugar alone. This is relevant when considering energy or sugar intake. Alcohol can also affect judgement and coordination, and low fat or salt content does not reduce these effects. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

28 kcal

Energy

118 kJ

Graisse

Trace

of which saturates

Trace

Carbohydrate

2g

of which sugars

2g

Protéines

0.3g

Sel

0.03g

Alcool

2.8g

Eau

94g

Cholestérol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamine D

0µg

Vitamine C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.4mg

Vitamine B6

0.01mg

Vitamine B12

Trace

Folate

4µg

Calcium

9mg

Fer

0mg

Magnésium

10mg

Phosphorus

15mg

Potassium

49mg

Sodium

10mg

Zinc

Trace

Copper

0.04mg

Sélénium

Trace

Other types of ale

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Ale, strong ale/barley wine

66 kcal

0.7g

Trace

–

About these figures

Values are per 100ml of the food as described (Mixed sample from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Miscellaneous Foods Supplement, 1994.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine