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Chicken in sauce with vegetables, reheated

Chicken in sauce with vegetables is a cooked mixed dish, described here as reheated after chilled or frozen storage. The data cover dishes including chicken, tomato and mushroom casserole and chicken creole. It mainly provides protein, with some fat and carbohydrate. Per 100g, it contains 13g of protein, 5.1g of fat, 4.5g of carbohydrate and 0.8g of salt.

Protein is needed for the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as sauces and other ingredients can contribute to the total. Nutrient amounts may vary with the recipe and the proportions of chicken, vegetables and sauce. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

116 kcal

Energy

487 kJ

Graisse

5.1g

Carbohydrate

4.5g

of which sugars

2.8g

Protéines

13g

Sel

0.8g

Alcool

0g

Eau

75g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

65µg

Vitamine C

Trace

Thiamin (B1)

0.26mg

Riboflavin (B2)

0.16mg

Niacin (B3)

9.1mg

Vitamine B6

0.27mg

Vitamine B12

Trace

Folate

12µg

Calcium

19mg

Fer

0.7mg

Magnésium

18mg

Phosphorus

120mg

Potassium

340mg

Sodium

320mg

Zinc

0.7mg

Copper

0.11mg

About these figures

Values are per 100g of the food as described (10 samples including chicken, tomato and mushroom casserole and chicken creole, chilled/frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Nutritional analysis of meat and poultry products, 1994-1995.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine