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Garlic sausage, ready to eat

Garlic sausage is a processed meat product flavoured with garlic, described here in its ready-to-eat form. It mainly provides fat and protein. Per 100g, it contains 20g of fat, including 7.3g of saturated fat, and 16g of protein. It also contains 2.3g of salt. The supplied data cover French and German styles across several brands.

Protein contributes to the growth and repair of body tissues. The salt and saturated fat content are relevant for people monitoring these in their diet. Salt intake can affect blood pressure, while saturated fat can raise blood cholesterol levels. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

248 kcal

Energy

1031 kJ

Graisse

20g

of which saturates

7.3g

Carbohydrate

0.8g

of which sugars

Trace

Protéines

16g

Sel

2.3g

Alcool

0g

Eau

60g

Cholestérol

70mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine E

0.42mg

Thiamin (B1)

0.5mg

Riboflavin (B2)

0.18mg

Niacin (B3)

3.9mg

Vitamine B6

0.24mg

Vitamine B12

1µg

Folate

4µg

Calcium

12mg

Fer

0.8mg

Magnésium

14mg

Phosphorus

170mg

Potassium

240mg

Sodium

930mg

Zinc

1.6mg

Copper

0.06mg

About these figures

Values are per 100g of the food as described (10 samples, 8 brands including French and German style. 65-90% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine