Pheasant, meat only, casseroled
Dernière mise à jour 4 Nov 2026
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Pheasant is a game bird eaten as meat. This entry describes casseroled pheasant meat only, rather than a complete casserole with its other ingredients. Meat provides protein and fat, but the supplied nutrient data give only the fat content: 16g per 100g.
Fat provides energy and helps the body absorb fat-soluble vitamins. For people monitoring fat or energy intake, the fat content is worth noting, although the amount of saturated fat is not specified here. Sauces and other casserole ingredients may also contribute fat and salt to the finished dish. The tables below show the full figures available for this entry.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Graisse | 16g |
Other types of pheasant
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
220 kcal | 28g | 12g | 0g | |
114 kcal | 15g | 6.2g | – |
About these figures
Values are per 100g of the food as described (3 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: RHM, Fatty acids in foods, 1993.