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Piccalilli

Piccalilli is a condiment made from chopped vegetables pickled in a mustard and vinegar sauce. The data describe samples of mild, saucy and sweet varieties. It mainly provides carbohydrate, with 18g per 100g, including 15g of sugars. It also contains 0.5g of fat and 1.9g of salt per 100g.

Carbohydrate supplies energy for the body. The sugar and salt content are worth noting for people monitoring their intake, particularly when piccalilli is eaten alongside other salty foods. Eating too much salt can contribute to raised blood pressure. Recipes vary between products, so labels can help when comparing them. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

84 kcal

Energy

360 kJ

Graisse

0.5g

of which saturates

0.1g

Carbohydrate

18g

of which sugars

15g

Protéines

1g

Sel

1.9g

Alcool

0g

Eau

79g

Cholestérol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamine D

0µg

Vitamine C

Trace

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.1mg

Vitamine B6

0.01mg

Vitamine B12

0µg

Calcium

16mg

Fer

0.6mg

Magnésium

6mg

Phosphorus

17mg

Potassium

40mg

Sodium

740mg

Zinc

0.1mg

Copper

0.03mg

About these figures

Values are per 100g of the food as described (9 samples, 4 brands; mild, saucy and sweet varieties). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine