Stew, beef, with dumplings, retail, cooked

This entry describes a retail beef stew with dumplings, served cooked. It is a mixed meat dish that provides carbohydrate, protein and fat. Per 100g, it contains 16g of carbohydrate, 9g of protein, 7.9g of fat and 1.7g of salt. The nutritional values are calculated from a mixture of beef stew and dumplings.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The salt and saturated fat content are worth noting for people monitoring their intake. Values may vary between products, so the packaging gives information specific to the product. Full nutritional figures are provided in the tables below.