Passer au contenu principal

Turkey roast, frozen, cooked

Frozen turkey roast is a turkey meat product; the figures here describe it after cooking. It mainly provides protein and fat. Per 100g, it contains 27g of protein and 7g of fat, including 2.5g of saturated fat. It also provides 1.3g of salt.

Protein is needed for the growth and repair of body tissues, including muscles. This product also supplies niacin and vitamin B6, which help the body use energy from food. Its salt and saturated fat content may be relevant to people monitoring these in their diet. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

170 kcal

Energy

713 kJ

Graisse

7g

of which saturates

2.5g

Carbohydrate

Trace

of which sugars

Trace

Protéines

27g

Sel

1.3g

Alcool

0g

Eau

65g

Cholestérol

71mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine D

0.1µg

Vitamine E

Trace

Vitamine C

0mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.13mg

Niacin (B3)

9.3mg

Vitamine B6

0.41mg

Vitamine B12

Trace

Folate

3µg

Calcium

7mg

Fer

0.5mg

Magnésium

25mg

Phosphorus

300mg

Potassium

300mg

Sodium

530mg

Zinc

1.4mg

Copper

0.04mg

Sélénium

15µg

About these figures

Values are per 100g of the food as described (2 samples. 76% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine