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Yogurt powder

Yoghurt powder is a dried milk product used as a commercial food ingredient. The figures here describe the powder rather than yoghurt prepared with added water. It mainly provides carbohydrate and protein, and also contains calcium. Per 100g, it provides 54g of carbohydrate, all of which is sugars, 35g of protein, 1300mg of calcium and 1.5g of salt.

Protein is needed for the growth and repair of body tissues, while calcium helps maintain bones and teeth. The sugar and salt content may be relevant to people monitoring their intake. When the powder is used in other foods, the final nutrient content depends on the amount used and the other ingredients. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

353 kcal

Energy

1502 kJ

Graisse

1g

of which saturates

0.6g

Carbohydrate

54g

of which sugars

54g

Protéines

35g

Sel

1.5g

Eau

4g

Cholestérol

22mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

14µg

Vitamine D

0µg

Vitamine E

0.02mg

Calcium

1300mg

Fer

0.5mg

Magnésium

130mg

Phosphorus

1030mg

Potassium

1620mg

Sodium

590mg

Zinc

4.3mg

Copper

0.03mg

Sélénium

11µg

Iodine

160µg

About these figures

Values are per 100g of the food as described (Commercial ingredient. Calculation and manufacturer's data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine