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Grilled Salmon with Basil Aïoli

This elegant grilled salmon with basil aïoli is a wonderful choice for a light, nutritious meal. Combining fresh, omega-3 rich fish with a vibrant, herb-infused garlic mayonnaise, it offers a sophisticated balance of flavours. The aïoli is deepened with a hint of anchovy and lemon, providing a savoury contrast to the charred, tender salmon. It is a colourful dish that celebrates fresh produce and simple cooking techniques.

As a diabetes-friendly main course, this recipe prioritises lean protein and healthy fats without sacrificing taste. Serving the salmon alongside seasonal blistered baby courgettes and grilled tomatoes adds plenty of fibre and vitamins to your plate. It is a versatile dish that works just as well for a quick midweek dinner as it does for a relaxed weekend lunch with friends.

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Ingredients for Grilled Salmon with Basil Aïoli

  • 2 large egg yolks (preferably organic)

  • 2 tablespoons chopped fresh basil

  • 2 garlic cloves, minced

  • 2 anchovy fillets, minced (1 1/3 teaspoons )

  • 1/2 teaspoons red wine vinegar

  • 1/2 teaspoons Worcestershire sauce

  • 240ml olive oil

  • 1 tablespoon warm water

  • 1 tablespoon fresh lemon juice

  • 1/4 teaspoons (generous) hot pepper sauce

  • Olive oil (for brushing)

  • 1 2 1/2- to 1.4kg skinless salmon fillet (about 1 inch thick)

  • Blistered Baby Courgette, Baby Pattypan Squash, and Grilled Tomatoes

How to make Grilled Salmon with Basil Aïoli

Whisk egg yolks, basil, garlic, anchovies, vinegar, and Worcestershire sauce in medium bowl. Whisk in 2 tablespoons oil a few drops at a time, then gradually whisk in remaining oil in thin stream. Whisk in 1 tablespoon warm water, lemon juice, and hot pepper sauce. Season to taste with salt and pepper. Cover and chill. DO AHEAD: Can be made 1 day ahead. Keep chilled.

Prepare barbecue (high heat). Brush grill rack with oil. Brush salmon with oil; sprinkle with salt and pepper. Grill salmon uncovered 5 minutes. Using 2 large spatulas, carefully turn fish over. Grill until fish just begins to flake in centre, 4 to 5 minutes longer. Transfer salmon to platter. Arrange Blistered Baby Courgette, Baby Pattypan Squash, and Grilled Tomatoes around salmon. Serve with aioli.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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