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Seared Scallops on Spinach with Apple-Brandy Cream Sauce

These elegant pan-seared scallops on spinach with apple-brandy cream sauce offer a sophisticated balance of sweet and savoury flavours. The natural sweetness of the seafood is perfectly complemented by the crisp notes of Calvados and fresh apple juice, while a bed of garlic-scented spinach provides an earthy, vibrant base. It is a refined dish that feels truly indulgent without being overly heavy, making it an excellent choice for a special dinner party.

As a diabetes-friendly recipe, this high-protein starter focuses on fresh ingredients and rich flavours rather than refined carbohydrates. The use of double cream creates a luxurious texture that satisfies the palate, while the quick sear on the scallops ensures they remain tender and succulent. Serve this dish as a light main or a standout appetiser to impress your guests with professional-standard home cooking.

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Ingredients for Seared Scallops on Spinach with Apple-Brandy Cream Sauce

  • 1 1/2 tablespoons extra-virgin olive oil, divided

  • 1 large shallot, minced

  • 80ml Calvados

  • 240ml double cream

  • 16 large sea scallops, patted dry

  • 1/2 tablespoons vegetable oil

  • 120ml fresh unfiltered apple juice

  • 1 teaspoon chopped fresh thyme

  • 1 large garlic clove, minced

  • 1 250g bag spinach leaves

How to make Seared Scallops on Spinach with Apple-Brandy Cream Sauce

Heat 1/2 tablespoons olive oil in large nonstick skillet over medium-high heat. Add shallot; stir 30 seconds. Add Calvados (brandy may ignite); boil 30 seconds. Add cream; boil 2 minutes. Transfer sauce base to bowl. (Sauce base can be made 2 hours ahead. Let stand at room temperature.)

Preheat oven to 149°C. Sprinkle scallops with salt and pepper. Heat vegetable oil in another large nonstick skillet over high heat. Add 8 scallops.

Cook until brown, about 2 minutes per side. Transfer to rimmed baking sheet; place in oven to keep warm. Repeat with remaining scallops. Add apple juice and thyme to hot skillet. Boil 1 minute, scraping up brown bits. Add sauce base; bring to boil. Remove from heat.

Heat remaining 1 tablespoon olive oil in large saucepan over medium-high heat. Add garlic and stir 30 seconds. Add spinach; toss until barely wilted and still bright green, about 2 minutes. Sprinkle with salt and pepper. Using tongs, mound spinach in centre of 8 plates, dividing equally.

Arrange 2 scallops on spinach on each plate. Pour any collected juices from baking sheet into sauce in skillet. Boil until thickened, about 2 minutes. Season with salt and pepper; spoon over scallops.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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