Smoked Duck and Pluot Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This elegant smoked duck and pluot salad is a sophisticated dairy-free dish that masterfully balances rich, savoury flavours with vibrant fruit. The succulent sliced duck breast pairs beautifully with the honeyed sweetness of pluots—a delicious hybrid of a plum and an apricot—while the frisée leaves provide a fresh, slightly bitter crunch. It is a wonderful choice for a light lunch or an impressive dinner party starter that requires very little active preparation.
The zingy dressing, infused with fresh ginger and a touch of wasabi, cuts through the richness of the duck and adds a bright finish. Topped with fragrant Thai basil and salted roasted peanuts, this salad offers a complex profile of textures and aromatics. It is a naturally healthy, protein-rich option that feels truly indulgent without being heavy.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Smoked Duck and Pluot Salad
2 tablespoons seasoned rice vinegar
2 tablespoons chopped shallot
1 tablespoon chopped peeled fresh ginger
1/4 teaspoons wasabi powder (horseradish powder)*
80ml peanut oil or vegetable oil
170g frisée, torn (about 2 heads)
80g chopped salted roasted peanuts, divided
350g Pluots (about 3 large or 5 small), halved, pitted, thinly sliced
350g smoked duck breast, sliced
5 large Thai basil sprigs or 3 regular basil sprigs, leaves torn, stems discarded
40g chopped spring onions
Mini processor
How to make Smoked Duck and Pluot Salad
Puree vinegar, shallot, ginger, and wasabi powder in mini processor. Gradually add oil; puree.
Toss frisée and 40g peanuts in medium bowl with enough dressing to coat. Divide salad among plates. Arrange Pluots and duck over frisée. Spoon more dressing over salad. Sprinkle with basil, spring onions, and remaining peanuts.
Sold in the Asian foods section of some supermarkets and at Japanese markets.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.