Better-Than-Takeout Stir-Fried Udon
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
This vibrant stir-fried udon dish is a fantastic way to bring the flavours of a Japanese kitchen into your home. A high-protein meal that is far superior to any shop-bought takeaway, it combines chewy noodles with savoury minced pork and crisp cabbage. The sauce, a simple yet effective blend of soy and mirin, deglazes the pan to ensure every strand of pasta is coated in those delicious, browned meat juices and aromatic ginger.
Perfect for a quick weeknight supper, this recipe relies on instant noodles for speed without compromising on texture. The addition of toasted sesame oil and fresh spring onions provides a fragrant finish that balances the heat from the red pepper flakes. Serve it in deep bowls for a comforting, nutritious dinner that the whole family will enjoy, perhaps with a side of steamed pak choi for extra greens.
In this article:
Video picks
Continue reading below
Ingredients for Better-Than-Takeout Stir-Fried Udon
2 tablespoons vegetable oil, divided
4 cups very coarsely chopped green cabbage (about 1/4 medium head)
2 (200g) packages instant udon noodles, flavour packets discarded
2 teaspoons toasted sesame oil
230g pork mince
5 spring onions, white and pale green parts coarsely chopped, dark green parts thinly sliced
2 teaspoons finely grated peeled ginger
1 teaspoon crushed red pepper flakes
80ml mirin (sweet Japanese rice wine)
80ml soy sauce
1 tablespoon toasted sesame seeds, plus more for serving
How to make Better-Than-Takeout Stir-Fried Udon
Back to contentsHeat 1 tablespoon vegetable oil in a large skillet over medium-high. Cook cabbage, tossing often, until edges are browned, about 4 minutes. Reduce heat to low and continue to cook, tossing often, until thickest parts of cabbage are tender, about 4 minutes longer. Remove from heat; set aside.
Place noodles in a large heatproof bowl (or pot if you don’t have one) and cover with 1450ml boiling water. Let sit 1 minute, stirring to break up noodles, then drain. Transfer noodles back to bowl and toss with sesame oil. Add reserved cabbage and wipe out skillet.
Heat remaining 1 tablespoon vegetable oil in skillet over medium-high and add pork, breaking up and spreading across surface of pan with a spatula or tongs. Cook pork, undisturbed, until underside is browned, about 3 minutes. Break up meat into smaller pieces and continue to cook, tossing, just until meat is cooked through and no longer pink, about 1 minute. Add chopped spring onions (the white and pale green parts), ginger, and red pepper flakes and cook, tossing often, until spring onions are softened and inside of skillet starts to brown, about 1 minute. Add noodle mixture, mirin, and soy sauce and cook, tossing constantly and scraping up browned bits, until noodles are coated in sauce, about 45 seconds. Remove from heat and mix in sliced spring onions (the dark green parts) and 1 tablespoon sesame seeds.
Divide noodles among bowls and top with more sesame seeds.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.