Chicken Breasts with Sun-Dried Tomato and Garlic Crust
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This Mediterranean-inspired chicken dish features a vibrant, textured topping that brings a burst of savoury flavour to your dinner table. By using the fragrant oil from the sun-dried tomato jar to sear the meat and bind the breadcrumbs, every element of this recipe is infused with a rich, aromatic depth. The combination of sweet tomatoes and pungent garlic creates a golden crust that perfectly complements the succulent chicken.
As a high-protein main course, this dish is both satisfying and nutritious, making it an excellent choice for a healthy weekday dinner or a relaxed weekend lunch. Serve the chicken alongside a crisp green salad, steamed seasonal vegetables, or a portion of light herbed couscous to soak up any juices. It is a simple yet sophisticated way to elevate standard chicken breasts into something truly special.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Chicken Breasts with Sun-Dried Tomato and Garlic Crust
220g fresh breadcrumbs made from French bread
120ml drained oil-packed sun-dried tomatoes
3 1/2 tablespoons oil reserved
2 large garlic cloves
110g chicken breast halves with skin and bone
How to make Chicken Breasts with Sun-Dried Tomato and Garlic Crust
Combine breadcrumbs, sun-dried tomatoes, 2 tablespoons oil reserved from tomatoes and garlic in processor. Using on/off turns, process until tomatoes are coarsely chopped. Season to taste with salt and pepper. (Can be made 8 hours ahead. Cover and chill.)
Preheat oven to 191°C. Sprinkle chicken with salt and pepper. Heat 1 1/2 tablespoons oil reserved from tomatoes in heavy large skillet over medium-high heat. Add chicken, skin side down, and cook until skin is crisp and golden, about 5 minutes.
Transfer chicken, skin side up, to heavy rimmed baking sheet. Spoon breadcrumb mixture atop chicken, dividing equally and pressing to adhere. Bake until chicken is cooked through, about 30 minutes.
Place chicken on plates and serve.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.