Creamy Soft Polenta with Meat Ragù
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This creamy soft polenta with meat ragù is the ultimate high-protein comfort food, bringing together the rustic flavours of Italy in one warming bowl. The rich ragù is a slow-simmered blend of hot Italian sausage, tender pork, and beef chuck, enriched with earthy porcini mushrooms and aromatic fennel. It is a satisfying, deeply savoury meal that feels sophisticated yet remains incredibly easy to prepare for a relaxed weekend dinner.
By cooking the polenta in a mixture of chicken stock and double cream, you achieve a velvety, luxurious texture that perfectly complements the robust meat sauce. This homemade dish is ideal for those seeking a nutritious, protein-packed meal that doesn't compromise on flavour. Serve it in shallow bowls with a generous grating of Parmigiano-Reggiano and fresh herbs for a truly authentic touch.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Creamy Soft Polenta with Meat Ragù
350g dried porcini mushrooms, roughly chopped
240ml dry white wine
475ml olive oil
450g bulk hot Italian sausage
450g pork butt, cut into 1-inch pieces
450g beef chuck, cut into 1-inch pieces
Kosher salt and cracked black pepper
230g Spanish onions, cut into 1-inch dice
1 1/2 tablespoons minced garlic
475ml chicken stock
Two 400g cans Italian plum tomatoes, roughly chopped, juice reserved
1/2 cup roughly chopped fresh basil
1 tablespoon dried oregano
1 teaspoon freshly ground fennel seed
1 bay leaf
475ml chicken stock or water
475ml double cream
240ml yellow polenta or cornmeal
60g freshly grated Parmigiano-Reggiano cheese, plus more for serving
2 tablespoons unsalted butter
Torn fresh basil
Chopped fresh flat-leaf parsley
How to make Creamy Soft Polenta with Meat Ragù
To make the ragu: Put the mushrooms in a small bowl and pour the wine over them. Set aside to soak and hydrate for 20 to 30 minutes. Drain, reserving both the mushrooms and the wine. Strain the wine through a fine-mesh sieve or chinois.
In a large, heavy saucepan, heat the olive oil over medium-high heat. Add the sausage and cook, breaking it into pieces with a wooden spoon, for about 5 minutes, until lightly browned and much of the fat is rendered. Using a slotted spoon, lift the sausage from the pan and set aside. Add the pork and beef to the fat in the pan and cook for about 10 minutes, until browned. Season with salt and pepper. Using a slotted spoon, lift the meat from the pan and add it to the sausage. Leave the fat in the pan.
Add the onions and garlic to the pan and sauté for 2 to 3 minutes, or until lightly browned. Add the reserved wine, bring to a boil, reduce the heat, and simmer briskly for about 3 minutes or until reduced by half.
Return the meat to the pan, season again with salt and pepper, and add the stock, tomatoes, basil, oregano, fennel, bay leaf, and reserved mushrooms. Simmer gently for approximately 1 hour, or until the meat is tender. Skim any fat that rises to the top of the pan during cooking. Cover to keep warm and set aside.
To make the polenta: Put the stock and the cream in a saucepan over medium-high heat and bring to a boil. Slowly pour the polenta into the hot liquid, whisking briskly to prevent clumping. Reduce the heat to low and cook, whisking constantly, for about 10 minutes, or until the liquid is absorbed.
Add the cheese and butter, stirring gently until incorporated.
Spoon a mound of soft polenta on each of 4 or 6 plates or shallow bowls. Ladle the ragu over the polenta and garnish with basil, parsley, and grated Parmesan.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.