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Farm Eggs with Watercress and Parsley Sauce

This elegant high-protein dish featuring farm eggs with watercress and parsley sauce is a celebration of fresh, vibrant flavours. The creamy, perfectly set eggs are paired with a piquante, emerald-green herb oil that provides a peppery kick from the fresh watercress and a hint of warmth from the cayenne. It is a sophisticated yet simple way to elevate the humble boiled egg into a stunning starter or a light, nutritious lunch that looks beautiful on any platter.

Ideal for those seeking a healthy, low-carbohydrate option, this recipe is packed with quality fats and iron-rich greens. You can prepare both the eggs and the sauce up to four hours in advance, making it a stress-free choice for hosting a weekend brunch or a seasonal spring gathering. Serve alongside some crusty sourdough for a more substantial meal.

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Ingredients for Farm Eggs with Watercress and Parsley Sauce

  • 10 large eggs (preferably local farm eggs), room temperature

  • 2 tablespoons plus 1/2 teaspoons coarse kosher salt

  • 1 small garlic clove, thinly sliced

  • 2 tablespoons boiling water

  • 1/4 cup coarsely chopped watercress

  • 1/4 cup coarsely chopped fresh Italian parsley

  • 1/8 teaspoons cayenne pepper

  • 120ml extra-virgin olive oil

How to make Farm Eggs with Watercress and Parsley Sauce

Place eggs in single layer in large saucepan. Pour enough water over eggs to cover by 1 1/2 inches. Add 2 tablespoons coarse salt and bring to boil over high heat. Remove from heat; cover saucepan tightly and let stand 8 minutes. Drain. Return eggs to pan; cover with lid and shake pan to crack egg shells. Place eggs in large bowl of ice water and cool 5 minutes. Peel eggs and set aside.

Place garlic in small ramekin; pour 2 tablespoons boiling water over and let stand 2 minutes. Transfer garlic with garlic liquid to blender. Add watercress, parsley, cayenne, and remaining 1/2 teaspoons coarse salt. With blender running, add olive oil in thin stream and blend until mixture is smooth. Season to taste with freshly ground black pepper. do ahead Eggs and watercress-parsley sauce can be made 4 hours ahead. Cover separately and chill. Bring sauce to room temperature before using.

Cut eggs lengthwise into halves or quarters. If desired, cut off very thin slice from rounded side of each half or quarter so that eggs can stand upright. Arrange eggs on platter. Sprinkle lightly with salt and freshly ground pepper. Spoon watercress-parsley sauce over and around eggs and serve.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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