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Instant Pot Refried Black Beans

This homemade refried black beans recipe is a nutritious, high-protein staple that far surpasses any tinned alternative. Using an electric pressure cooker allows the dried beans to transform into a creamy, savoury side dish without the need for overnight soaking. The addition of fresh onion and coriander infuses the beans with a deep, earthy flavour, while a touch of fat ensures a silky texture that is perfect for pairing with your favourite Mexican-inspired meals.

Ideal for batch cooking or a healthy midweek dinner, these beans are incredibly versatile and naturally gluten-free. Serve them warm in shallow bowls topped with salty crumbled cheese, crisp radishes, and a generous squeeze of lime for brightness. Whether used as a filling for soft tacos or enjoyed as a comforting dip with corn tortillas, this simple method produces consistently delicious results every time.

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Ingredients for Instant Pot Refried Black Beans

  • 450g dried black beans (about 325g )

  • 1 white onion, peeled, halved

  • 2 tablespoons lard or vegetable oil

  • 1 1/2 teaspoons kosher salt

  • 1 sprig coriander, plus more for serving

  • Grated cotija cheese, chopped radishes, and lime wedges (for serving)

  • An electric pressure cooker or Instant Pot

Combine beans, onion, lard, salt, coriander sprig, and 1450ml water in cooker insert. Lock on lid, making sure steam-release valve is in the proper sealed position. Select “Manual” and program for 22 minutes at high pressure. (It will take about 12 minutes for pressure to build before cooking automatically begins.)

As soon as the time has elapsed, turn off cooker, let pressure release naturally (it will take about 23 minutes). Unlock lid and turn the heat to medium or "Sauté." Bring to a strong simmer and mash beans with a potato masher or large wooden spoon. Continue to cook, stirring occasionally, until liquid thickens, about 15 minutes. Taste and season with more salt if necessary.

Divide beans among bowls. Top with cheese, coriander, radishes, and limes.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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