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Lamb Chops with Roasted-Aubergine Relish

These succulent lamb chops with roasted-aubergine relish offer a sophisticated dinner that can be prepared in less than twenty minutes. By searing the lamb shoulder chops over a high heat, you achieve a deep, savoury crust that contrasts beautifully with the bright, tangy relish. This high-protein dish relies on quality store-cupboard staples like jarred roasted aubergines and pimientos to deliver complex Mediterranean flavours with minimal effort.

Perfect for a quick weeknight supper or a fuss-free weekend meal, this recipe is as nutritious as it is flavourful. The sharp onion and fresh flat-leaf parsley in the relish cut through the richness of the lamb, creating a balanced plate. Serve these chops alongside some steamed seasonal greens or a crisp green salad for a light yet satisfying meal that is naturally gluten-free and packed with iron.

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Ingredients for Lamb Chops with Roasted-Aubergine Relish

  • 4 (1/2-inch-thick) lamb shoulder chops (6 to 230g each)

  • 45ml extra-virgin olive oil, divided

  • 1 (275g) jar roasted aubergine, drained (cut up any large pieces)

  • 1 (110g) jar sliced pimientos, rinsed and drained

  • 40g finely chopped sweet onion such as Vidalia or Walla Walla

  • 1/4 cup finely chopped flat-leaf parsley

  • 1/2 teaspoons sugar, or to taste

How to make Lamb Chops with Roasted-Aubergine Relish

Pat lamb chops dry and sprinkle evenly with 1 teaspoon salt and 1/2 teaspoons pepper. Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until it shimmers, then sear lamb, turning over once, until browned, about 5 minutes total for medium.

Meanwhile, toss together aubergine, pimientos, onion, parsley, sugar, remaining 2 tablespoons oil, and salt and pepper to taste. Serve aubergine relish over lamb.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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